The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion.
On this week’s episode of the podcast, I explore what it’s like to be a black therapist in predominantly white spaces. I invited my friend Edna Abney, LMFT, RYT to share her experience and tips for keeping up with her self-care routine. Connect with Edna at Mindful Life Services, LLC on IG @mindfullifeservices or visit www.mindfullifeservices.com
8 Jul 2022
About Damn Time ft. Shelley Northrup
On today’s episode of the podcast, I’ve invited my friend and fellow therapist, Shelley Northrup, LPC, CPCS to talk about toxicity in the workplace. We share our own experiences and tips for creating healthy work environments. Connect with Shelley on LinkedIn and PsychologyToday.com
18 Mar 2022
Higher Self ft. Kaylee Taylor
In this conversation, Kaylee Taylor, LPC and I explore the differences between dissociation and detachment. We also take a look at helpful practices to reduce dissociation.
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