Fueling the Mind: How Nutrition Shapes Mental Health with Dr. Theresa DeLorenzo
Dr. Theresa DeLorenzo, a registered dietician, discusses the profound impact of nutrition on mental well-being, exploring how diet influences anxiety, depression, and overall cognitive function in this interview with the host.
17 Jun 2025
Root, Rocks, Relentless: Dick Vincent, the OG Mountain Goat
Dick Vincent, founder of the Escarpment Trail Run, recounts the origins of the infamously difficult race and reflects on the evolution of trail running culture in an interview with the host.
4 Jun 2025
Still Moving Foward: Alyssa Godesky on Finding Strength Beyond Sport
Ultrarunner Alyssa Godesky discusses redefining strength and self-worth during injury recovery, revealing how stepping away from sport leads to discovering a stronger version of oneself in this interview.
29 May 2025
Froms Trails to Triumph
Former solo hiker Joseph Disanto discusses how trail running reshaped his identity, helped him overcome isolation, and fostered a sense of community in this interview.
22 May 2025
No Finish Line: Happily Running Through Recovery
Ultrarunner Vinny Cappadora discusses his transformative journey from addiction to recovery through running, highlighting how sobriety provided a new beginning in this interview.
15 May 2025
Pedal & Pulse
What happens when your body gives out in the middle of one of your life's greatest passion? In this raw and inspiring story, Brian Gatens (from the Dark Zone podcast) recounts the harrowing day his heart stopped mid-ride-an elite adventure racer brought to the brink by a massive heart attack. Against the odds, he survived. But survival was just the beginning.
Join us as he shares the moment everything changed, the fight to recover, and how he found his way back to the trails, the bike and himself-before facing another unexpected injury.
26 Feb 2025
An Update
Just an update on where I've been and where the pod is going
HOME | SCOAlbany (https://www.scoalbany.com/)
https://www.trisignup.com/Race/Events/NY/Schenectady/SerenityOnTheTrails
22 Aug 2024
Run Like A Mother
We talk to two female athletes, Mykel Bridget Czaja and Ellie Maloney, about balancing motherhood and how running factors into their mental health.
13 Jun 2024
Reaching for the Sky(race)
We talk to Michelle Merlis, skyrunner, and trail runner. We chat about her journey into running from the beginning to the 2022 World Trail Running Championships, the lessons she learned from that experience.
5 May 2024
Searching for Sassquad
We talk to Kim Levinsky, Race Director for Sassquad Trail Running, and seasoned ultrarunner. We discuss the connection between her relationship with running and mental health, Kim's journey into her own mental health with the support of her friends and her community.
Trail Running | Sassquad Trail Running | United States (https://www.sassquadtrailrunning.com/)
Bigger Than the Trail (bttt.run) (https://www.bttt.run/)
25 Apr 2024
One for the Gipper
We talk to Anthony Pasaqualino, a runner who shares his story of recovery and his journey to qualify for the Boston Marathon for a very special purpose.
11 Apr 2024
Have a Heart
We talk to Brian Yates a CPT and a trialthon coach, and his journey to recovery and racing post heart attack.
27 Mar 2024
Marathon for Mom
We talk to Chris Rusc, who completed the NYC Marathon to raise money for Breast Cancer research in memory of his Mom, who died of breast cancer.
28 Feb 2024
Made of Iron
We talk to Nate Langlois, a CPT and goal keeping coach, who recently participated in his first Ironman. We discussed our very different mental perspectives we had on race day; facing very difficult racing conditions.
20 Feb 2024
Racing Through Middle School
We talk to Allison's son Joey Marinucci, a 7th grade student. We briefly chat about his first experiences into triathlons and his very first XC season.
15 Feb 2024
Adventure is out there
Adventure is out there: We talk to Alyson and Aaron Courain, a married couple who are also veteran adventure racers. We talk about what adventure racing, and how mental mindset is key to success. We also will chat about what drives them to participate in extreme endurance events.
NYARA - New York Adventure Racing Association (https://nyara.org/)
Who has been a guest on Racing Thoughts: A Podcast
Names identified in recent episode analyses. Showing up to five guests.
Dr Theresa DeLorenzo
Dick Vincent
Alyssa Godesky
Joseph Disanto
Vinny Cappadora
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
3
Social presence
0
YouTube
0
Engagement
32
Host of Racing Thoughts: A Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
