Radiant Health Podcast
Claim This Podcastby Mark J Kaylor
Podcast Overview
<p><span style="color:#f1c40f;"><strong>Radiant Health Podcast explores whole-person wellness through science, nature, & discernment. Helping you move beyond trends toward lasting health and lifelong vitality.</strong></span></p>
Language
🇺🇲
Publishing Since
4/11/2023
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Recent Episodes
May 2, 2026
Stop Fighting Your Stress Response: 5 Tools for Acute Stress That Actually Work
Stress doesn't always announce itself. Sometimes it lands before your mind has caught up with your body. Heart rate climbing, thinking narrowing, something tightening in your chest. And the instinct most of us follow in that moment, trying to make it stop, may be the very thing that keeps it going. This episode is part of our ongoing series on stress, with this installment focused specifically on acute stress: what it is, why it's not a malfunction, and what actually helps when you're in the middle of it. Mark and Miko explore five evidence-informed tools that work with the biology of acute stress rather than against it, including one that surprises almost everyone the first time they hear it. The core reframe here is simple and worth sitting with: the stress response isn't asking to be defeated. It's asking to be completed. Hosted by Mark J. Kaylor and Miko Moon. Radiant health is more than the absence of disease. It's the presence of light.
April 17, 2026
What You Believe About Stress May Matter More Than the Stress Itself
Something happens in your body before you are even aware of it. A difficult phone call lands. A symptom shows up uninvited. A demand arrives that you were not expecting. And in the space of a heartbeat, your nervous system has already begun shaping your response, not based on the stressor itself, but on a question it asks beneath the level of conscious thought: Do I have what I need to meet this?
April 13, 2026
The Myth of Constant Energy
Most of us are running on borrowed energy and don't know it. In this episode of the Radiant Health Podcast, hosts Mark Kaylor and Miko Moon explore one of the most important distinctions in natural health: the difference between stimulation and tonification. If you rely on caffeine, stimulant herbs, or energy products to get through the day, this conversation will change how you think about fatigue, sustainable energy, and what your body actually needs. Drawing on nearly five decades of experience in natural medicine and Traditional Chinese Medicine, Mark explains why stimulants deplete the very reserves they appear to fill, and what it means to nourish your energy at its root. This is the episode for anyone who is tired of being tired and ready to understand why.
13 total episodes available
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Frequently asked questions
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- What is Radiant Health Podcast?
<p><span style="color:#f1c40f;"><strong>Radiant Health Podcast explores whole-person wellness through science, nature, & discernment. Helping you move beyond trends toward lasting health and lifelong vitality.</strong></span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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