Welcome to Radiant Mind Sculpt, where your host Nereida Yrazoqui invites you on a transformative journey of self-discovery and authenticity. This podcast explores the deep corners of mental health, giving you insights into psychology to help you gain a deeper understanding of yourself and those around you. Join us as we cultivate a healthier perspective of the world, and embrace the power of authenticity and nurture a radiant mind. What are you waiting for? Your journey starts right here, right now.
Radiant Mind Sculpt
Claim This Podcastby Nereida Yrazoqui
5.0(11 reviews)
21 episodes
Updated Weekly
Accepts GuestsHas Sponsors
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality54
Social90
YouTube0
Engagement60
Podcast Overview
Welcome to Radiant Mind Sculpt, where your host Nereida Yrazoqui invites you on a transformative journey of self-discovery and authenticity. This podcast explores the deep corners of mental health, giving you insights into psychology to help you gain a deeper understanding of yourself and those around you. Join us as we cultivate a healthier perspective of the world, and embrace the power of authenticity and nurture a radiant mind. What are you waiting for? Your journey starts right here, right now.
Language
🇺🇲
Publishing Since
1/4/2024
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality54
Social90
YouTube0
Engagement60
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
28 minutes
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good
Show Notes Quality
3.0/5
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Publishing Consistency
Every 41 days
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Recent Episodes
March 25, 2026
S2 E6: Why You Feel Like You're Always "On" — and Why You Can't Relax
<p data-start="0" data-end="457">Do you ever feel like you can never fully turn your brain off… even when nothing is technically wrong? In this episode, we unpack the psychology of always feeling "on" — from overanalyzing texts and tone to constantly managing how you come across at work, school, and in everyday life. We talk about performance, emotional labor, self-monitoring, and why modern life can leave you feeling mentally "on call" all the time.</p> <p data-start="459" data-end="598">If you've been feeling exhausted from always interpreting, adjusting, and trying to come across the "right" way, this episode is for you.</p> <p data-start="600" data-end="832" data-is-last-node="" data-is-only-node="">📲 Share this with a friend who's always in their head<br data-start="654" data-end="657" /> ⭐️ Leave a review if this episode resonated</p>
March 10, 2026
S2 E5: Why Your Brain Doubts Your Decisions
<p data-start="2824" data-end="2898">Why do we second-guess our decisions, even when we know what feels right?</p> <p data-start="2900" data-end="3025">In this episode of <strong data-start="2919" data-end="2942">Radiant Mind Sculpt</strong>, we explore the psychology and neuroscience behind self-trust and decision making.</p> <p data-start="3027" data-end="3392">Many people think they're "bad at making decisions," but the real issue is often something deeper: a disconnect from self-trust. This episode breaks down the difference between <strong data-start="3204" data-end= "3233">indecision and self-doubt</strong>, why the brain struggles with uncertainty, and how patterns from high-pressure or first-generation environments can make decisions feel unusually high-stakes.</p> <p data-start="3394" data-end="3605">You'll learn about the brain's <strong data-start="3425" data-end="3467">threat detection system (the amygdala)</strong>, how the <strong data-start="3477" data-end="3532">prefrontal cortex develops trust through experience</strong>, and why mistakes are actually part of how your brain builds confidence.</p> <p data-start="3607" data-end="3773">The episode ends with a practical tool called <strong data-start="3653" data-end="3681">The Self-Trust Blueprint,</strong> a simple framework you can use to navigate decisions without spiraling into overthinking.</p> <p data-start="3775" data-end="3945">If you've ever wondered why trusting yourself feels so hard, this conversation will help you understand the psychology behind it, and how to start rebuilding that trust</p> <p data-start="3775" data-end="3945"> </p>
February 25, 2026
S2 E4: Becoming the Woman Who Belongs in the Room
<p data-start="558" data-end="599">You're not overwhelmed. You're expanding.</p> <p data-start="601" data-end="739">In this episode, we shift the narrative from stress to capacity. What if the pressure you're feeling isn't dysfunction, but construction?</p> <p data-start="741" data-end="956">We explore the psychology of cognitive load and self-efficacy, and the sociology of cultural capital and habitus — breaking down what it actually takes to become respected, powerful in rooms, and financially stable.</p> <p data-start="958" data-end="1106">This is a conversation about building executive capacity, accumulating social positioning, and rehearsing the identity of the woman you're becoming.</p> <p data-start="1108" data-end="1186">If your life feels full — not collapsing, just full, this episode is for you.</p>
21 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Radiant Mind Sculpt?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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