Radiant Voices
Claim This Podcastby Jeremy de Tolly
Podcast Overview
<p>Welcome to Radiant Voices, a podcast about finding your voice when anxiety, overthinking, or self-doubt get in the way.</p><p>Here, we explore how to move from tight, stuck, or second-guessing… to speaking with ease, warmth, and real authenticity.</p><p>Through practical tools and honest conversations, you’ll learn how to steady your body, clear your mind, and express yourself with clarity and confidence.</p><p></p><p>Jeremy de Tolly is a communication coach and creator of the Radiant Voices Process, a proprietary framework for healing the voice and nervous system. He uses trauma-informed somatic therapies and mindfulness methods to help people overcome their fears of expressing themselves and being heard and seen. He is trained in multiple modalities including energy coaching, Tension & Trauma Releasing Exercises (TRE®), and Emotional Freedom Technique (EFT). He has been featured in publications such as GQ, Men’s Health, and Rolling Stone.<br /></p>
Language
🇺🇲
Publishing Since
4/2/2026
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Recent Episodes
June 4, 2026
The Power of Speaking from Presence - The Connection between Mindfulness and Communication
<p>What if the voice in your head isn't who you really are?</p><p>In this fascinating conversation, Jeremy de Tolly sits down with Loch Kelly to explore effortless mindfulness, open awareness, and the profound shift from identifying with thoughts to recognizing the awareness that exists beyond them.</p><p>The conversation also explores communication anxiety, social anxiety, psychological parts, self-compassion, relationships, flow states, and what awakening to our true nature might mean for individuals and society as a whole.</p><p>Loch Kelly is the creator of the Mindful Glimpse app, an award-winning author, meditation teacher, licensed psychotherapist, and founder of the nonprofit Effortless Mindfulness Institute. His work brings together ancient wisdom traditions, neuroscience, and contemporary psychology to help people access what he calls “effortless mindfulness,” a more spacious, compassionate awareness that can relieve suffering at its root. <a rel="noopener noreferrer nofollow" href="http://www.lochkelly.org" target="_blank">www.lochkelly.org</a> </p><p></p><p>Here is 20% off first year of app with 14 day free trial for you and your listeners: <a rel="noopener noreferrer nofollow" href="https://mindfulglimpses.com/specialoffer/" target="_blank">https://mindfulglimpses.com/specialoffer/</a></p><p></p><h3>You will learn</h3><p>What effortless mindfulness actually is<br />Why you're not your thoughts<br />The difference between concentration and awareness<br />How to access open awareness in everyday life<br />Understanding social anxiety through mindfulness<br />The role of self-compassion and parts work<br />Bringing awareness into communication and relationships<br />Flow states, self-transcendence, and true presence<br />A vision for a more conscious and connected society</p><p></p><p>If you’d like to explore Jeremy’s work further:</p><p>→ Free resources and guides</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/resources" target="_blank">https://www.jeremydetolly.com/resources</a></p><p><br /></p><p>→ Private coaching with Jeremy</p><p>Personalized support to help you move through vocal anxiety and speak with clarity and confidence.</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/coaching" target="_blank">https://www.jeremydetolly.com/coaching</a></p><p><br /></p><p>Stay connected</p><p>→ Subscribe on YouTube to watch future video episodes <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@JeremydeTolly" target="_blank">https://www.youtube.com/@JeremydeTolly</a></p><p>→ Join the newsletter for reflections, tools, and updates</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/newsletter-subscribe" target="_blank">https://www.jeremydetolly.com/newsletter-subscribe</a></p><p><br /></p><p>Follow Jeremy:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jeremydetolly/" target="_blank">https://www.instagram.com/jeremydetolly/</a></p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jeremydetolly/" target="_blank">https://www.linkedin.com/in/jeremydetolly/</a></p><p></p><p>00:00 Introduction to Mindfulness and Effortless Mindfulness</p><p>04:57 The Journey of Consciousness: From Instinct to Identity</p><p>10:13 The Challenges of Effortful Mindfulness</p><p>15:00 The Shift from Concentration to Awareness</p><p>19:46 Exploring Non-Dual Awareness</p><p>25:08 The Direct Path: Glimpses of Effortless Awareness</p><p>39:24 Awareness and Consciousness Exploration</p><p>43:03 The Shift from Self to Self-Transcendence</p><p>48:33 Navigating Social Anxiety and Internal Parts</p><p>52:24 Bringing Awareness into Relationships and Communication</p><p>58:20 Understanding the Nature of Identity and Flow</p><p>01:03:53 The Process of Living in Awareness</p><p>01:13:32 The Vision for Collective Human Awakening</p><p><br /></p>
May 21, 2026
Finding Your Voice Beyond Technique | Dr Shannon Coates
<p>Jeremy de Tolly speaks with Dr. Shannon Coates about vocal pedagogy, trauma-informed voice teaching, neurodiversity, and the future of inclusive singing education. Together they explore healthy singing, cultural bias in traditional training, and how voice teaching can become more empowering, student-led, and human-centered.<br /><br />You will learn:</p><p></p><p>• What vocal pedagogy actually is — and why it’s more than anatomy and technique</p><p>• The difference between prescriptive teaching and student-led learning</p><p>• How trauma-informed and neurodiversity-affirming approaches are changing voice education</p><p>• Why “healthy singing” is often shaped by cultural and historical bias</p><p>• The hidden influence of colonialism and elitism in traditional vocal training</p><p>• How collective singing can support emotional regulation and healing</p><p>• Why agency and nervous system safety matter in voice lessons</p><p>• The importance of inclusive teaching for children and developing voices</p><p>• How modern voice teachers can create safer, more empowering learning spaces</p><p>• Why singing is deeply connected to identity, expression, and human connection </p><p><br /></p><p>Sign up for Shannon’s voiceped 101 course below:</p><p><a rel="noopener noreferrer nofollow" href="https://drshannoncoates.com/the-voiceped-101-library/" target="_blank">https://drshannoncoates.com/the-voiceped-101-library/</a></p><p></p><p>Join her mailing list: <a rel="noopener noreferrer nofollow" href="https://mailchi.mp/shannon-coates/voicepedrevolution-mailinglist-signup" target="_blank">https://mailchi.mp/shannon-coates/voicepedrevolution-mailinglist-signup</a></p><p><br /></p><p>If you’d like to explore this work further:</p><p>→ Free resources and guides</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/resources" target="_blank">https://www.jeremydetolly.com/resources</a></p><p></p><p>→ Private coaching with Jeremy</p><p>Personalized support to help you move through vocal anxiety and speak with clarity and confidence.</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/coaching" target="_blank">https://www.jeremydetolly.com/coaching</a></p><p><br />Stay connected</p><p>→ Subscribe on YouTube to watch future video episodes <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@JeremydeTolly" target="_blank">https://www.youtube.com/@JeremydeTolly</a></p><p>→ Join the newsletter for reflections, tools, and updates</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/newsletter-subscribe" target="_blank">https://www.jeremydetolly.com/newsletter-subscribe</a></p><p><br />Follow Jeremy:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jeremydetolly/" target="_blank">https://www.instagram.com/jeremydetolly/</a></p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jeremydetolly/" target="_blank">https://www.linkedin.com/in/jeremydetolly/</a><br /><br />00:00 Introduction to student-led pedagogy<br />02:17 Defining vocal pedagogy and its historical context<br />05:02 Differentiating anatomy and physiology from pedagogy<br />09:30 Moving away from a prescriptive, competitive approach<br />12:23 Historical roots of Western classical singing<br />15:14 Systematization of voice training in academia<br />20:21 Systemic issues in traditional vocal education<br />25:38 Myths about "healthy" singing and cultural biases<br />30:44 The colonial perceptions of belting<br />34:44 Deconstructing systemic and racial biases<br />44:36 Community-based and inclusive models<br />46:40 Neurodiversity affirming approaches<br />58:45 Teaching children and developmental readiness<br />1:06:23 Reframing the narrative around children's singing<br />1:11:56 The power of Choral singing<br />1:13:23 Starting somewhere as a teacher<br />1:17:59 Final thoughts<br /></p>
May 7, 2026
The Science of Voice & Safety: How to Speak with Natural Authority
<p>Why does your voice shut down when it matters most?</p><p>The answer isn’t confidence - it’s a whole-system issue, starting in your nervous system.</p><p>In this episode, voice coach and actor Mattie Shisko explores the powerful link between the nervous system and authentic expression.</p><p>We dive into vocal liberation, practical tools to regulate your body and voice, and why safety (not confidence) is the foundation of being heard. Mattie also shares insights from working with politicians and leaders under pressure, revealing what it really takes to sound grounded, clear, and human when it matters most.</p><p>Expect practical exercises, fresh perspectives on vocal confidence, and a deeper understanding of how your voice impacts both you and those around you. </p><p></p><p>To find out more about polyvagal theory and Mattie’s course:</p><p> <a rel="noopener noreferrer nofollow" href="https://www.polyvagalinstitute.org/" target="_blank">https://www.polyvagalinstitute.org/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.polyvagalinstitute.org/whatispolyvagaltheory" target="_blank">https://www.polyvagalinstitute.org/whatispolyvagaltheory</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.polyvagalinstitute.org/vagusnerve" target="_blank">https://www.polyvagalinstitute.org/vagusnerve</a></p><p><a rel="noopener noreferrer nofollow" href="https://learning.polyvagal.org/courses/aligning-our-voice-with-our-intentions-a-polyvagal-course-for-communication-02" target="_blank">https://learning.polyvagal.org/courses</a></p><p></p><p>You will learn:</p><p>Why your voice is shaped by your nervous system</p><p>How safety (not confidence) is the foundation of authentic expression</p><p>Simple practices to regulate your voice and body</p><p>Insights from coaching leaders and politicians under pressure</p><p>How your voice impacts connection and how others experience you</p><p>The role of play in unlocking a more natural, expressive voice</p><p></p><p>If you’d like to explore this work further:</p><p>→ Free resources and guides</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/resources" target="_blank">https://www.jeremydetolly.com/resources</a></p><p></p><p>→ Private coaching with Jeremy</p><p>Personalized support to help you move through vocal anxiety and speak with clarity and confidence.</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/coaching" target="_blank">https://www.jeremydetolly.com/coaching</a></p><p></p><p>Stay connected</p><p>→ Subscribe on YouTube to watch future video episodes <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@JeremydeTolly" target="_blank">https://www.youtube.com/@JeremydeTolly</a></p><p>→ Join the newsletter for reflections, tools, and updates</p><p><a rel="noopener noreferrer nofollow" href="https://www.jeremydetolly.com/newsletter-subscribe" target="_blank">https://www.jeremydetolly.com/newsletter-subscribe</a></p><p><br />Follow Jeremy:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jeremydetolly/" target="_blank">https://www.instagram.com/jeremydetolly/</a></p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jeremydetolly/" target="_blank">https://www.linkedin.com/in/jeremydetolly/</a></p><p></p><p>00:00 The Power of Voice and Safety</p><p>02:49 Liberation Through Voice</p><p>05:55 Navigating Political Communication</p><p>09:03 The Role of Nervous System Regulation</p><p>11:56 Aligning Voice with Intention</p><p>14:53 The Importance of Play in Vocal Expression</p><p>18:10 Creating Safe Spaces for Expression</p><p>20:21 The Impact of Voice on Connection</p><p>23:53 Flexibility and Agility in Communication</p><p>26:10 The Challenge of Corporate Culture</p><p>30:06 The Journey of Self-Discovery Through Voice</p><p><br /></p>
7 total episodes available
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Frequently asked questions
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- What is Radiant Voices?
<p>Welcome to Radiant Voices, a podcast about finding your voice when anxiety, overthinking, or self-doubt get in the way.</p><p>Here, we explore how to move from tight, stuck, or second-guessing… to speaking with ease, warmth, and real authenticity.</p><p>Through practical tools and honest conversations, you’ll learn how to steady your body, clear your mind, and express yourself with clarity and confidence.</p><p></p><p>Jeremy de Tolly is a communication coach and creator of the Radiant Voices Process, a proprietary framework for healing the voice and nervous system. He uses trauma-informed somatic therapies and mindfulness methods to help people overcome their fears of expressing themselves and being heard and seen. He is trained in multiple modalities including energy coaching, Tension & Trauma Releasing Exercises (TRE®), and Emotional Freedom Technique (EFT). He has been featured in publications such as GQ, Men’s Health, and Rolling Stone.<br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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