11. MARIA GREGG: Fitness Influencer, Finance Professional & Navigating Her 20s Alcohol Free
In this weeks episode of Radiate, I am joined with Maria Gregg. Maria is a instagram fitness influencer, dog mom, wife and most recently, SOBER. Maria shares her journey of being raw and real on social media as she navigates this new chapter of her life.
Maria Instagram: @msnazzy
20 Apr 2020
12. HOW TO MANIFEST QUALITY FRIENDSHIPS & RELATIONSHIPS + HOW TO DECIDE WHO'S WORTH YOUR ENERGY
In this weeks episode I open up about my experience with toxic relationships, friendships, etc. I discuss the importance of forming quality relationships and what to look for when pursuing them.
6 Apr 2020
11. THINGS THAT ARE GETTING ME THROUGH QUARANTINE + CREATING A SHIFT IN MINDSET
In this weeks episode, I discuss my current favorites that are getting me through these hardtimes. I share my shift in mindset, and how i'm choosing handle my current cirumstances.
30 Mar 2020
10. 5 WAYS TO STAY POSITIVE AND PRODUCTIVE WHILE STUCK AT HOME
In today's episode we talk all things productivity and positivity. I share my current thoughts on our world and how i've been maintaining a positive mindset amongst the chaos.
9 Mar 2020
9. LET'S TALK RELATIONSHIPS feat. MARGARET HARDEE
In today's episode, I am joined by one of my closest friends, Margaret Hardee. We dig deep on relationships and the importance of boundaries,
2 Mar 2020
8. WHERE DID ALL MY FRIENDS GO & WHY WE LOSE FRIENDS AS WE GROW UP
In this weeks episode, I share my thoughts on friendships as a whole and why they aren't always for a lifetime. I dig deep on holding a place for people when they are struggling, and how to reach out to an old friend that you miss.
25 Feb 2020
7. MERCURY IS IN RETROGRADE & WHY YOU SHOULD CARE ABOUT IT
yep. good ole mercury is back in retrograde. Our first retrograde of 2020, I break down the true meaning behind it all and why it's affecting each and every one of us. I also share my tips and tricks for surviving the retrograde and not letting astrology rule your life.
In today's episode, I am joined by my bestfriend, Amanda Hewitt. She shares a typical day as a fitness instructor, the truth about fad diets and the fitness products you need to up your game.
10 Feb 2020
5. IT'S NOT ALWAYS SUNSHINE & RAINBOWS
In today's episode we dig deep, discussing all the things on my mind and heart. I also share my stance on valentines day and the importance of not settling to fill a void.
3 Feb 2020
4. HOW TO MANIFEST THE LIFE YOU WANT
In today's episode, I break down the importance of manifesting the life you want for yourself. Tips on how to stay present but also work towards your future goals.
27 Jan 2020
3. TIME MANAGEMENT 101 // HOW TO ACTUALLY GET SH*T DONE
In today's episode, I break it all down for ya. How to actually make time for the things you've been avoiding.
20 Jan 2020
2. WHY A GOOD ROUTINE WILL CHANGE YOUR LIFE
In today's episode, I share my thoughts on the importance of a solid daily routine. Success is bound to follow when you’re putting in all the work to get there.
12 Jan 2020
1. 2020 VISION: GROWING, HEALING & EVOLVING
Manifesting all things for the year 2020, healing, growing and evolving amongst the chaos.
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