Host and producer Gabrilla Ballard leads a weekly reflection on how Black women can face the unknown and prioritize their well-being through radical self-care and resilience.
5 Nov 2024
40. Motivational Monday: Calming Your Nerves
Host Gabrilla Ballard shares effective strategies for soothing nervous systems amidst election uncertainties, empowering Black women to prioritize their well-being.
29 May 2024
Lupus and Joy with Genny Mack
It's been a while since I posted an episode, and this one is particularly personal and special to me. In recognition of Lupus Awareness Month, I had a heartfelt conversation on Instagram with Holistic Nutritionist and Lupus Warrior, Genny Mack. We discuss our diagnoses, our connections, and our journeys toward living well with this complex disease.
To find out more about Genny and her work, please see the links below:
Genny's website (https://www.gennymack.com)
Genny's IG (https://www.instagram.com/gennymack__) (she has so many inspiring posts)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Host of Radical Magical Brilliance: Centering The Well-Being of Black Women?
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