Radical Redirection

About Radical Redirection

If you know your life can be more easeful, more joyful, and more true to you, welcome to Radical Redirection! This podcast is a mental reset and a mindful pause for women who are doing it all: long hours at work, high mental load, personal goals, self-growth. Let’s talk about increasing your capacity, becoming unfazed by stress, steadying your moods, and increasing your energy. Plus, I know you’ve got big dreams. Let’s discuss those, too! And most importantly: let’s raise your self-love, self-worth, & self-confidence. Take a deep breath, and let’s dive in. Reach out: yekaterinabenson@gmail.com

Publisher

Yekaterina Benson - Self Discovery and Life Direction Coach

Category

education

Language

en

Explicit

No

First episode

26 Jun 2024

Latest episode

10 Jul 2026

Latest episodes

31 episodes in the feed.

1. 

   10 Jul 2026

   28. How to Recognize and Stop Burnout When You Love Your Job

   Is it possible to burn out doing what you love? In the previous episode (27), we talked about what to do when your job no longer feels aligned. In this episode, let’s explore the other side: what to do if you love your job, it’s satisfying and giving you purpose, but you find yourself exhausted and drained. You're constantly thinking about it, and maybe you're only feeling good when you’re at work. This episode will help you answer questions like: Why am I burning out even though I like my job? Is it possible to be burned out and happy at the same time? Why rest isn't helping you feel better How to get your energy back so you don’t have to quit or take a LOA This episode is not about time saving hacks, boosting your productivity, or signing off early and not checking emails at night. You already know all this. It’s not about workplace management or negotiation. Not about delegation, boundaries, or taking leaves of absence. No: We’ll talk about your energy instead. What’s silently draining it, how to build awareness of it, and how to reroute it where you actually want it to go. Your energy is 100% within your control, and when you use it, direct it, and replenish it with intention, you avoid burnout for good. So you can go on crushing it at your job - without running on empty. Tune in to learn how to take your energy back and not only love your job, but love your life again. —— To learn how to get your energy back and ease the stress and pressure in your life right now, book an Energetic Reset call below. —— Learn about your 4 Types of Energy: https://www.yekaterinabenson.com/energy (https://www.yekaterinabenson.com/energy) Join the Insiders’ Newsletter: www.yekaterinabenson.com/ (www.yekaterinabenson.com/) Book an Energetic Reset call: calendly.com/yekaterinabenson/90-min-call (http://calendly.com/yekaterinabenson/90-min-call) —— Life changes, self care, balance, mindfulness, ambitious, driven, burnout, emotional healing, busy, overwhelm, stress relief

2. 

   26 Jun 2026

   27. Stop Tolerating a Life That Drains You (Signs It’s Time for a Life Change)

   You’re successful, but something’s missing. What is it? You’re doing everything right, and life’s really good, but for whatever reason, you’re not fully happy. Or maybe you realize that a big part of your life - your job - is slowly depleting you. Maybe you can tell that something needs to change, but you’re not sure what. This episode will help you answer questions like: Why am I unhappy at a really good job? Should I leave my stable job? What if I’ve built a great career, but now it doesn’t feel right? What if I don’t want to quit my job, but can’t keep going the same way anymore? How do I figure out what I actually want my life to look like? So many of us find ourselves in this place, but don’t talk about it. Because life is good on paper. Because there’s nothing to really complain about. Just the inexplicable feeling of emptiness inside, and the mounting stress and pressure (that everyone seems to be tolerating just fine, so why shouldn’t you, right?) This episode is not urging you to quit your job, move abroad, or make other drastic changes. But it does encourage you to look within at what’s true for you. We’ll discuss how you know when it’s time for a change, and what kind of change. We’ll touch on listening to your body’s signs and your heart’s wisdom when it comes to tolerating unaligned environments and situations. And, most importantly, we’ll get to the core of what you truly want for yourself. What would really make you happy. —— To learn how to get your energy back and ease the stress and pressure in your life right now, book an Energetic Reset call below. —— Join the Insiders’ Newsletter: www.yekaterinabenson.com/ (www.yekaterinabenson.com/) Book an Energetic Reset call: calendly.com/yekaterinabenson/90-min-call (calendly.com/yekaterinabenson/90-min-call) —— Life changes, self care, balance, mindfulness, ambitious, driven, burnout, emotional healing, busy, overwhelm, stress relief

3. 

   19 Jun 2026

   Meditation & Breathing Practice: Reclaiming Lost Parts of Yourself

   If you’ve been feeling low, empty, uninspired, overwhelmed by everything you have to do and at the same time a little lost in life, take a few minutes to come back to yourself with this meditation. Follow along anywhere, anytime: walking, sitting, laying down, pausing at work. Just make sure that you’re somewhere quiet and won’t be interrupted for 6 minutes. Listen to Episode 26: “Reclaiming Lost Parts of Yourself” for how to rejuvenate your life if you’ve been stuck in the same routine, working too much, for too long. —— Join the Insiders’ Newsletter: www.yekaterinabenson.com/ Book an Energetic Reset call: calendly.com/yekaterinabenson/90-min-call —— Life changes, self care, balance, mindfulness, ambitious, driven, burnout, emotional healing, busy, overwhelm, stress relief

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

7 ratings

Contact Radical Redirection

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.