Counseling Psychologist Dr. Nidhi Srivastava discusses stress management techniques tailored for pre-teens and teenagers, offering insights into coping mechanisms.
7 Dec 2021
#Self- Esteem# by Dr.Nidhi Srivastava
Dr. Nidhi Srivastava discusses self-esteem and shares techniques for boosting low self-esteem, offering listeners practical tools for improving their self-image in this episode.
2 Dec 2021
#Stress Management# by Dr. Nidhi Srivastava
Dr. Nidhi Srivastava explains stress, its symptoms, and effective management techniques for listeners to better cope with daily pressures in this episode.
29 Nov 2021
#Chronic Futigue Syndrome# by Dr. Nidhi Srivastava
Dr. Nidhi Srivastava discusses Chronic Fatigue Syndrome, explaining its symptoms, causes, and treatment options in this informative episode.
26 Nov 2021
#Anxiety# by Dr. Nidhi Srivastava
Dr. Nidhi Srivastava discusses anxiety, exploring its causes, symptoms, and available treatments to help listeners understand and manage this condition.
23 Nov 2021
#Irritability# by Dr. Nidhi Srivastava
Dr. Nidhi Srivastava defines irritability, exploring its causes, symptoms, and potential treatments for listeners to better understand this common emotional state.
15 Mar 2021
#Emotional pain# by Dr. NidhI Srivastava
Dr. Nidhi Srivastava discusses emotional pain and its impact on well-being in this interview episode.
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