Radio Totally Normal Toronto (RTNT) is a new monthly podcast produced by Progress Place, a mental health recovery centre. RTNT is excited to explore and showcase stories and new initiatives from Toronto's diverse mental health community.

Radio Totally Normal Toronto
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Podcast Overview
Radio Totally Normal Toronto (RTNT) is a new monthly podcast produced by Progress Place, a mental health recovery centre. RTNT is excited to explore and showcase stories and new initiatives from Toronto's diverse mental health community.
Language
🇺🇲
Publishing Since
12/1/2016
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Recent Episodes

May 27, 2026
Episode 58 - Spring and Wellness
<p>Spring is finally here! In this episode of RTNT, we are interviewing members of the clubhouse about the effects of spring on mental health. We will be talking about activities that we enjoy doing in spring for our mental health, and if there are anything, good or bad, that can affect our mental health this season. Lastly, we will talk about different ways and resources that we can use to manage the challenges that spring can throw at us because it can be unpredictable.</p>

March 25, 2026
Ep 57 - Music and Sounds for Mental Wellness
<p>This episode explores therapeutic effects of music and sounds for mental wellness. We talked about music that soothes and help with their mood and explore sounds and resources that can be part of our mental wellness routine.<br>Enjoy the podcast episode, and please share with your family and friends!<br>Thank you to all members for participating and editing the podcast episode.</p>

September 24, 2025
Episode 56 - Social Media and Mental Health
<p>This episode explores the use of social media and its impact on mental health through the conversations with members. We talked about issues such as social media addiciton, virtual friendships; Possible scams to look out for. Don't worry, we also discussed how to develop healthy habits for social media usage! </p><p><br>Enjoy the podcast episode, and please share with your family and friends!<br>Thank you to all members for participating and editing the podcast episode.</p>
59 total episodes available
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Frequently asked questions
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- What is Radio Totally Normal Toronto?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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