Tag en dyb indånding. Luk øjnene. Ånd ud – og slip væk fra den travle hverdag, hvor bekymringer, stress og jag dominerer. Find dig i stedet til rette, fordi i den næste time skal du sammen med Line Rømer dykke ned i den 5.000 år gamle meditationsform, yoga. Line er din guide og hjælper dig igennem en række forskellige øvelser og teknikker, som er både for den øvede yoga-aspirant og for nybegynderen. Så find din yogamåtte frem eller sæt dig på gulvet, for nu er det tid til radioyoga.
Radioyoga
Claim This Podcastby RADIO IIII
24 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇩🇰
Podcast Overview
Tag en dyb indånding. Luk øjnene. Ånd ud – og slip væk fra den travle hverdag, hvor bekymringer, stress og jag dominerer. Find dig i stedet til rette, fordi i den næste time skal du sammen med Line Rømer dykke ned i den 5.000 år gamle meditationsform, yoga. Line er din guide og hjælper dig igennem en række forskellige øvelser og teknikker, som er både for den øvede yoga-aspirant og for nybegynderen. Så find din yogamåtte frem eller sæt dig på gulvet, for nu er det tid til radioyoga.
Language
🇩🇰
Publishing Since
7/4/2020
1 verified contact email on file for Radioyoga
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Recent Episodes
December 12, 2020
Kom i godt humør
Hvis du skulle gå og være lidt vinterdeprimeret, så er den her klasse helt perfekt til dig. Fordi i dag skal vi fokusere på at få løftet dit humør og skabe god energi!<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
December 5, 2020
Hatha-yoga
I dag skal vi dyrke Hatha-yoga, en yogaform hvor du får bedre tid til at fordybe dig i stillingerne. Der skal især fokuseres på dit åndedræt, og du skal bare nyde at du har en hel time med afslappelse og selvreflektion.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
November 29, 2020
Yoga for hele din krop
I denne uges klasse, skal vi styrke hele din krop. Vi skal igennem nogle øvelser, som kan bygge ekstra styrke og selvtillid i din krop, som i lige så stor grad er mentalt som fysisk.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
24 total episodes available
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Frequently asked questions
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- What is Radioyoga?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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