Hello and a warm welcome to the 'Rae of Sunshine' podcast! I'm your host, Jackie Rae. This is your weekly dose of inspiration and guidance as we journey through topics like trauma healing, self-improvement, and most importantly, how to live a life that truly shines. Tune in every Sunday at 10:00 a.m. as we embrace new beginnings and step into the light of transformation together. Let's rise into our best selves, one episode at a time.
Rae Of Sunshine
Claim This Podcastby Jackie Rae
5.0(4 reviews)
60 episodes
Updated Daily
Accepts GuestsHas Sponsors
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube66
Engagement60
Podcast Overview
Hello and a warm welcome to the 'Rae of Sunshine' podcast! I'm your host, Jackie Rae. This is your weekly dose of inspiration and guidance as we journey through topics like trauma healing, self-improvement, and most importantly, how to live a life that truly shines. Tune in every Sunday at 10:00 a.m. as we embrace new beginnings and step into the light of transformation together. Let's rise into our best selves, one episode at a time.
Language
🇺🇲
Publishing Since
1/14/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube66
Engagement60
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
Recommendations available
Unlock the full report to see detailed tips
needs improvement
Show Notes Quality
2.0/5
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Rae Of Sunshine
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 25, 2026
S2E9: Stop Always Being Available
<p>Always being available might seem like a strength—a sign of loyalty, hard work, or care—but it quietly becomes a form of self-neglect. When you constantly say yes, answer every call, and show up for everyone, you slowly disappear from your own life. Your energy, peace, and identity start revolving around the needs of others. True strength isn’t in being endlessly available—it’s in knowing when to step back, recharge, and protect your space. Boundaries don’t push people away; they teach them how to value your presence. Saying “no” sometimes is the most loving thing you can do—for yourself and for those around you.</p><p><br /></p><p>Next week's episode:</p><p>"Own Your Past- You're Suffering In Silence"</p><p><br /></p><p>Find me elsewhere:</p><p>https://linktr.ee/jackieerae</p><p><br /></p><p>Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼</p>
January 18, 2026
S2E8: The Toxicity of Self Improvement
<p>Is your drive to “be better” actually making you feel worse? In this episode, we unpack how the self-improvement obsession can lead to burnout, guilt, and constant comparison — and why it’s okay to stop striving and just be enough as you are.</p><p><br></p><p>Next week's episode:</p><p>"Stop Always Being Available"</p><p><br></p><p>Find me elsewhere:</p><p>https://linktr.ee/jackieerae</p><p><br></p><p>Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼</p>
January 11, 2026
S2E7: Relationships- The Truth About Love
<p>In this episode, we peel back the layers of love, partnership, and connection to uncover the truth about relationships — the parts that don’t make it into the highlight reels or social media posts. From the myths we grow up believing to the real work it takes to build something lasting, we explore what it truly means to love and be loved.</p><p><br></p><p>Next week's episode:</p><p>"Self Improvement- The Toxicity"</p><p><br></p><p>Find me elsewhere:</p><p>https://linktr.ee/jackieerae</p><p><br></p><p>Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼</p>
60 total episodes available
Deep-dive analytics for Rae Of Sunshine
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Rae Of Sunshine?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.