Raff's Brain
Claim This Podcastby Rob Raffety
Podcast Authority
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Podcast Overview
<p>Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time. </p>
Language
🇺🇲
Publishing Since
8/9/2024
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Recent Episodes
June 1, 2026
Raff's Brain #232: Hot Yoga Problems - Chin Stand Disaster & the Gizmo Generation Gap
Rob Raffety has two words for you: chin stand. After surviving one of hot yoga’s least intuitive poses, Rob reflects on fitness motivation, weight-loss goals, diet struggles, and the ambitious health plans that do not always survive contact with real life. With a new month beginning, he considers what can realistically change before July arrives. Along the way, a failed Gizmo reference at a party sparks a full cultural investigation. Has Gremlins slipped out of circulation? Are younger genera...
May 20, 2026
Raff's Brain #231: Hot Yoga Problems - BACK ON MAT and the Death of Progress!!
In this episode of Hot Yoga Problems, Rob gets back on the mat after a week-plus layoff and discovers that yoga fitness does not believe in paid time off. One missed stretch of routine and suddenly the body is filing a formal complaint. But first, there is the matter of the car’s automatic shut-off feature: the mysterious dashboard “A,” the unsettling silence at red lights, the possible environmental upside, and the nagging suspicion that modern vehicles are being operated by tiny Snowpiercer...
May 11, 2026
Raff's Brain #230: Hot Yoga Problems - Half Moon Hero, Reverse Tabletop Zero
In this appropriately observant Hot Yoga Problems episode, Rob Raffety battles his nemesis pose: reverse tabletop. What starts as a simple yoga struggle quickly turns into a meditation on spiraling, self-talk, and the strange ways a single moment of frustration can hijack your brain. But recovery is possible. Rob finds his footing with half moon pose, wrestles with the social politics of om-ing in yoga class, and somehow stumbles into a surprisingly passionate appreciation for the brain cells...
232 total episodes available
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Frequently asked questions
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- What is Raff's Brain?
<p>Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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