"Rail People, Rail Chat" is a vibrant podcast by On Track Technicians. Host Colin interviews professionals from within and outside the railway industry, exploring work, apprenticeships, health, and history.
Delve into captivating conversations on these topics and gain valuable insights from experts in the field. Join us on this engaging podcast to discover the diverse world of rail transportation.
Young Rail Professionals Bonnie Price, Matthew Murnane, and James Shanley share insights on how their organisation is inspiring future rail talent, fostering growth, and shaping the industry's future leaders.
12 Nov 2024
#025 | Chat with a Triathlete
In this episode, Colin sits down with Gerard McErlean, a triathlete and founder of GME Coaching.
Gerard shares how endurance sports have become a cornerstone of his mental well-being, and he discusses the powerful role that running, cycling, and swimming can play in transforming lives. With his extensive coaching experience, Gerard is dedicated to helping clients build resilience and strength, no matter their fitness level.
Whether you’re just starting out or a seasoned athlete, his expertise and encouragement make fitness a life-changing journey.
#RailPeopleRailChat #WorldMentalHealthDay #RailwaySafety #RailwaySupport #Infrastructure
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Podcast by On Track Technicians
Host & Produced by Colin Goodman
4 Nov 2024
#024 | World Mental Heath Fitness Chat
In this episode, Colin sits down with Jamie Wilkinson from One2One Fitness NI, the gym he runs with David Gamble.
Jamie shares the story behind his incredible challenge of hitting 100,000 steps in one day and dives into how fitness has been a powerful tool for mental health. With years of experience in coaching, the team at One2One Fitness NI is passionate about helping clients build strength and resilience, both physically and mentally.
Whether you’re a beginner or a seasoned athlete, Jamie and David’s expertise and encouragement make fitness a transformative journey.
#RailPeopleRailChat #WorldMentalHealthDay #RailwaySafety #RailwaySupport #Infrastructure
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Podcast by On Track Technicians
Host & Produced by Colin Goodman
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