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Podcast thumbnail for Rainbows are Circles: Waking up to Wonder

Rainbows are Circles: Waking up to Wonder

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by Julie Mallari

4.8(29 reviews)
57 episodes
Updated Daily
Accepts GuestsHas Sponsors
52

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality53
Social0
YouTube76
Engagement51
Learn more

Podcast Overview

Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!) Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experiences. I invite you to join me on this journey of personal development and life exploration. Let's push our boundaries, challenge the status quo, and wake up to wonder... together!

Language

🇺🇲

Publishing Since

1/10/2020

Visit WebsiteAppleView on Apple PodcastsRSS Feed

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52

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality53
Social0
YouTube76
Engagement51
Learn more
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
9 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 35 days

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Recent Episodes

Episode thumbnail for Overcome Indecision: Meditation to Trust Your Intuition - Ep60

April 29, 2026

Overcome Indecision: Meditation to Trust Your Intuition - Ep60

<p data-start="574" data-end="911">This guided meditation for decision making will help you quiet the mind, relax the body, and trust your intuition when you feel stuck or unsure. If you are overthinking a choice, feeling overwhelmed, or searching for clarity, this gentle practice will guide you inward so you can access calm, confidence, and your inner wisdom.</p> <p data-start="913" data-end="1078">Through breathwork, body awareness, and reflection, you'll learn to notice the difference between fear and intuition, and tune into what truly feels right for you.</p> <p data-start="1080" data-end="1215">Use this meditation for clarity anytime you need help with life decisions, relationships, career choices, or everyday indecision.</p> <p data-start="1217" data-end="1262">✨ You already carry the answers within you.</p> <p data-start="1217" data-end="1262">www.rainbowsarecircles.com</p> <p data-start="1217" data-end="1262"><a href= "https://www.youtube.com/@rainbowsarecircles" target="_blank" rel= "noopener">Rainbows are Circles YouTube</a>: Crafts, Meditations and Mindfulness</p> <p data-start="1264" data-end="1344">#guidedmeditation #intuition #decisionmaking #clarity #overthinking #mindfulness</p>

Episode thumbnail for Come Back to Yourself: Belly Breathing for Calm, Relaxation & Nervous System Reset - Ep59

April 13, 2026

Come Back to Yourself: Belly Breathing for Calm, Relaxation & Nervous System Reset - Ep59

<p data-start="435" data-end="699">In this guided belly breathing meditation, you'll be invited to slow down, soften your body, and reconnect with your natural rhythm of breath. This simple yet powerful practice helps calm the nervous system, reduce stress, and bring you back to the present moment.</p> <p data-start="701" data-end="830">Anytime throughout your day when you feel anxious or stressed, practice coming back to your breath. Notice how this affects your state of being.</p> <p data-start="832" data-end="1052">In this meditation, you'll:<br /> • Connect with your breath through gentle belly breathing<br data-start="917" data-end="920" /> • Calm your nervous system and release tension<br data-start="966" data-end="969" /> • Cultivate presence and inner awareness</p> <p data-start="832" data-end="1052">Wishing you a magical day!</p> <p data-start="832" data-end="1052">Meditations, craft tutorials + mindful living: https://www.youtube.com/@rainbowsarecircles</p> <p data-start="1152" data-end="1305"><a href= "https://www.rainbowsarecircles.com">www.rainbowsarecircles.com</a> ✨</p>

Episode thumbnail for A Short Breath Practice to Feel Calm and Present - Ep58

April 30, 2025

A Short Breath Practice to Feel Calm and Present - Ep58

The host guides listeners through a concise breath practice, offering a tool to cultivate calmness and presence, empowering individuals to mindfully shape their experiences.

57 total episodes available with 1 transcripts

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Frequently asked questions

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What is Rainbows are Circles: Waking up to Wonder?

Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!)

Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experiences.

I invite you to join me on this journey of personal development and life exploration. Let's push our boundaries, challenge the status quo, and wake up to wonder... together!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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