Episode 12: Wellbeing in Relationships with Vasileios Tsitsivos
Vas is an expert in helping men (and sometimes women) who have experienced a setback, come to terms with the situation, and rebuild their sense is self-worth and confidence to come out even stronger on the other side.
This is for men and women alike who have ever experienced relationship challenges.
28 Jul 2020
Episode 11: Interview with Carrie Griffiths on How Your Voice Can Improve Your Well-being
Carrie Griffiths has been singing and performing for twenty-one years and teaching for sixteen. She has enjoyed commercial success performing to audiences of multiple thousands and a Number One album. She only stopped performing two years ago to focus on helping others with their voices.
Noticing a gap in the market, I started Singing for well-being group sessions in my local community.
She is keen to spread the word about Singing for well-being and to build singing and voice work as a legitimate form of therapy.
I provide on - and offline training that helps people to develop stronger voices for singing or speaking.
As a singer teacher I started helping people in senior management positions, who had experienced emotional or physical trauma who felt their voices weren’t strong enough.
Drawing from my experience, I have created a unique 4-part system that helps professional who want more control, confidence and power in their voices by teaching them a combination of breathing, relaxation and vocal techniques.
This helps them to improve communication and build better personal and business relationships.
21 Jul 2020
Episode 10: Iridology 101 with Petrina Ten and Ronald Delary-Simpson
Iridology is the study of how the iris (that colorful part of the eye) reflects your health.
It is said your eyes are window to the soul, as it turns out they reflect not just your soul but the health or less than healthy state of your physical body as well.
A fascinating chat with Petrina Ten and Ronald Delary-Simpson who will explain what Iridology is all about and how it can help improve your health and well-being and even tackle some very serious health issues as well.
21 Jul 2020
Episode 9: Interview with Maureen Sydney on Teacher Well-being
Meet Maureen, head of Artios Coaching. Her passion is Teacher Well-being and she really enjoys getting to know individual teachers and helping them to rejuvenate themselves by addressing their poor work life balance.
She also loves working in schools and offers various CPD accredited workshops that help each person to take responsibility for their own well-being and that provide tools that they can share in school and at home.
Her latest project in new Facebook Group Teachers Revitalised, a safe space for teachers where they can explore what makes them unique and where they’ll be introduced to new strategies to help empower them to make positive lifestyle changes.
21 Jul 2020
Episode 8: Dr. Elmar's Tooth Talk: The Missing Link To Total Health
Ever since graduating from dental school in Germany, Dr Elmar Jung has been an advocate of biological and holistic dentistry. He knows first hand the damaging effects of toxic dentistry and poor nutrition.
He was convinced that there must be a better way than treating symptoms which is what most doctors and dentists do to tackle illness, so he embarked on a decades-long journey to explore complementary diagnostic and treatment methods which offer a whole person approach such as Homeopathy, Applied Kinesiology and Bio-Photon Light Therapy.
He also knows the life-changing impact of his comprehensive metal-free treatments, detoxification and supplementation protocols and holistic approach.
Elmar’s mission is to empower and enable his patients to take responsibility for their own health and well-being.
He is the author of “Weapons of Plaque Destruction”, in which he shows how to cure and prevent gum disease using the incredible blotting brush, as well as “Shut Your Mouth and Open Wide” in which he reveals why your teeth are the most important part of your health and how you can transform not just your oral but overall health.
21 Jul 2020
Episode 7: Life Is Not Black and White, Colour Your Life With Singing - Meet Orsi aka “Rocky”
Meet Orsi aka “Rocky”...
“A few months ago I established my own vocal school, which is called Phoenix Vocal Studio. Here I do a mindset - vocal coaching session. It means that apart from training someone's vocals I work on their mindset too which is quite essential. Regardless of any talent if they don't believe in themselves they won't go further.
My coaching/teaching approach is quite spiritual, I use ART to help others to open up and expressing themselves and free their mind. It's incredible what music can do to us. In singing "The law of the least effort" aka: How to do more with doing less is my spiritual approach. Like how to use their voice to be heard without shouting but still powerful. Since to me the most important thing is to create results I don't take more than 10 - 15 people top per week, because I want quality over quantity.
I keep my knowledge updated, so I take courses as well in order to give more to my clients. These courses are about different types of vocal techniques, art therapy etc…”
21 Jul 2020
Episode 6: Homeopathy and Gut Health with Polly Tomlinson
Polly believes in finding ways to live healthier, wholehearted lives. She also helps women to achieve confidence and happiness and to take control of their own health and well-being. Polly is the founder of Nourished Soul Retreats, providing a supportive space that allows you all the time and space you need to stop, rest, relax, let go and heal. Our overall wellness, Polly says, is achieved by finding the balance between what we eat, how we move, how we heal ourselves and how we tap into the things that make our hearts sing.
21 Jul 2020
Episode 5: Interview with Suzanne Aloysia Langman
Just under a year ago, I felt drained by my personal life and pretty... stuck. I dreamt of something better, but I wasn't quite sure what it was. Within one healing session, Suzanne opened my eyes to what was going on. Slowly but surely things unfolded from there.
We will be talking about sexuality, spirituality, relationships, healing... to name of the things that she works with.
8 Jun 2020
Episode 4: Functional Nutrition Interview with Hayley Bicknell
Functional Nutrition is all about looking at what has caused that imbalance in the first place. Where did it all start? And then treating the root cause rather than the symptoms.
Although conventional medications appear to help with the symptoms they are not dealing with the root cause, and if you do not treat the cause it is still flickering in your body and will eventually present itself in another form.
If you can find the root cause you can very often help the presenting symptoms, and not only that but you are actually stopping the cascade of inflammation and disease that is allowed to progress when you simply take conventional meds.
6 Jun 2020
Episode 3: Loving Yourself and Your Relationships with Jasmina Papakyriacou
Learn the importance of self love in order to get where you would like to be and how relationship can make you or break you.
6 Jun 2020
Episode 2: How to Remain Laser Focused in an Age of Information Overwhelm with Paul Greig Smith
Are you feeling stressed out? Juggling too many things? Overwhelmed? Struggling to remain focused?
Learn all strategies you need in order to remain at peace with yourself, centered and focused on your goals - even when life tries to "hit you on the head with a brick" as Steve Jobs said.
2 Jun 2020
Episode 1: Overcoming Anxiety with Jennifer Roblin
Jennifer Roblin is an anxiety management coach passionate about teaching you skills and strategies to overcome your anxiety.
She can empower you on your journey to achieve your goals, reach your full potential and be your best version of yourself. Through a combination of techniques and years of experience -both personal experience dealing with anxiety and experience helping others - she can help you regain control of your thoughts and feelings, and empower you on your journey to “Better Your Life”.
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