This podcast discusses experiences of sexual abuse, religious trauma, purity culture, and emotional neglect. These converstations are honest and direct, but never graphic. Listener discretion is advised.
***Trigger WarningIn this episode, we talk about our different approaches to journaling and how putting thought and feelings on paper has helped us grow. We also discuss the value of looking back and seeing just how far we've come. From guided journals and affirmations to a Grimoire filled with spells, rituals and tarot readings - there's no right way to journal. Thanks for listening! Let us know if you journal and how you got started.Social Media:You Tube Raised to Obey PodcastInstagram @raised.to.obey.podcastTikTok @YvJenniner
11 Oct 2026
S2E5: Shadow Work
***Trigger WarningIn this episode, we take a look at the parts of ourselves we don't always like to admit are there. Jealousy, control, resentment and even the desire for revenge all come out of the shadows. Some parts we've already worked through, while others still need to be brought into the light. Because the shadow work isn't about becoming perfect - it's about being honest wih ourselves. Thank you for listening!Social Media;You Tube Raised to Obey PodcastInstagram @raised.to.obey.podcastTikTok @YvJennifer
4 Oct 2026
S2E4: What If We Really Like Ourselves?
***Trigger Warning
What happens when you genuinely like the woman looking back at you in the mirror? In this episode, we talk about learning to appreciate who we've become, embracing ourselves as we are, and why loving yourself isn't selfish - it's essential.
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