Raised | Wellness Beyond the Plate.
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Podcast Overview
<p>Wellness isn’t just about what’s on your plate—it’s about how you live, move, and live with intention. Raised is a podcast where we explore wellness beyond food, diving into the stories, habits, and wisdom of those who are redefining what it means to live well.<br><br></p><p>Join us as we sit down with thought leaders, entrepreneurs, and experts in health, fitness, mindfulness, and sustainable living. Whether you're a high-performer, parent, business owner, or someone looking to elevate your lifestyle, this podcast will leave you with actionable insights to fuel your journey.</p>
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Publishing Since
3/31/2025
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Recent Episodes
May 28, 2025
Justin LaRue - Nutritional Alchemy and The Antidote to a Broken Health System
Justin LaRue discusses his holistic health journey and bone broth line with Zack Langlois, emphasizing emotional resilience and personal responsibility in this interview.
May 21, 2025
Redefining Health For The Modern Man
What happens when your world falls apart—and instead of running, you turn to the land, your spirit, and your community to rebuild? In this raw and revealing episode, host Zack Langlois sits down with Adam Lewis, a land steward, regenerative farmer, and founder of Markamba Acres, to explore a journey that begins in personal turmoil and grows into something deeply grounded. From early explorations in natural healing to confronting identity and loss during the pandemic, Adam shares how pain beca...
May 14, 2025
Melissa Jovansk - How to Become an Epic LIFE Athlete
What does it take to turn a PR hustle into a wellness movement? Grit, heart, and a whole lot of burpees. In this episode, Zack Langlois sits down with Melissa Jovanski—better known as MJ, the founding partner of City Shred and a powerhouse in the fitness and wellness world. MJ’s story isn’t just about workouts—it’s about creating something bigger than yourself. From the early days of running a PR agency to leading one of Canada’s most electric fitness communities, MJ shares how authenticity, ...
8 total episodes available
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Justin LaRue
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Frequently asked questions
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- What is Raised | Wellness Beyond the Plate.?
<p>Wellness isn’t just about what’s on your plate—it’s about how you live, move, and live with intention. Raised is a podcast where we explore wellness beyond food, diving into the stories, habits, and wisdom of those who are redefining what it means to live well.<br><br></p><p>Join us as we sit down with thought leaders, entrepreneurs, and experts in health, fitness, mindfulness, and sustainable living. Whether you're a high-performer, parent, business owner, or someone looking to elevate your lifestyle, this podcast will leave you with actionable insights to fuel your journey.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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