Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters

About Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters

Raising Her Confidence  is a podcast for women who are ready to reconnect with who they are, how they feel, and how they show up in the world. If you've ever looked in the mirror and thought, "I don't feel like myself anymore," you're not alone. Whether you're navigating midlife, motherhood, a career transition, entrepreneurship, an empty nest, or simply a new season of life, this podcast will remind you that confidence isn't something you chase - it's something you reclaim. Hosted by Kim Mittelstadt, founder of Power Within Collective™, Raising Her Confidence brings together conversations on confidence, wellness, identity, personal presence, color, beauty, communication, mindset, and purpose. Drawing on more than 40 years in the beauty and image industry, Kim shares practical insights and heartfelt conversations that help women lead themselves with greater clarity, self-trust, and intention. As Power Within Collective™ continues to grow, the podcast also serves the beauty and image professionals who guide women every day - encouraging them to move beyond providing services and toward creating meaningful, lasting transformation. This isn't about becoming someone new. It's about remembering who you are, honoring the season you're in, and choosing to show up with confidence, authenticity, and purpose. Because when a woman changes how she sees herself, everything else begins to change. Helping women reconnect with themselves so they can confidently reconnect with the world.

Publisher

Kim Mittelstadt Image Consultant, Life Coach, Functional Medicine Health Coach. Teen Coach

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

25 Jun 2025

Latest episode

19 Aug 2026

Latest episodes

44 episodes in the feed.

1. 

   19 Aug 2026

   Restore Your Energy: Rebuilding the Foundation for Confidence, Vitality, and More

   Restoring your energy isn’t about pushing harder, it's about strengthening the foundation that supports everything else? In Episode 42 of Raising Her Confidence, Kim Mittelstadt introduces Restore, the second step in her 5R framework. This episode explores how women can support their energy, well-being, confidence, and personal presence through practical choices that replenish rather than temporarily override what the body and mind need. You’ll discover why restoration is not laziness or simply “getting more rest,” how small daily practices can rebuild your capacity, and why you need something real to give from before you can continue showing up for everyone else. This positive, practical conversation will help you begin restoring your energy, reconnecting with your needs, and moving forward with greater clarity and vitality - one intentional choice at a time. In this episode: What it truly means to restore yourself The connection between energy and confidence Why temporary boosts don’t create lasting capacity Simple ways to support restoration in everyday life How restoring your foundation strengthens your presence You don’t need to become someone new. You may simply need to restore what has been waiting beneath the demands of your life. Please follow our Podcast so you don't miss an episode. Thank you!

2. 

   5 Aug 2026

   Feeling Overwhelmed and Disconnected? Start Here Before Changing Your Life

   Have you spent so many years being “on” that you no longer know how to fully slow down? When your body remains in a prolonged state of stress or fight-or-flight mode, relaxing may not come naturally, even when the immediate pressure is gone. You may feel exhausted but unable to rest, struggle to quiet your thoughts, remain constantly alert, or feel guilty whenever you pause. In this episode of Raising Her Confidence, Kim Mittelstadt begins the Five Rs series with Regulate and explores how chronic stress can affect your nervous system, energy, sleep, focus, and overall well-being. Kim also shares the lesson behind the words she used to say whenever someone encouraged her to slow down: “I’ll do that tomorrow.” She explains why pausing is not wasted time and how small, repeated moments of nervous system regulation can help your body move out of constant urgency and toward greater steadiness. You’ll learn how to recognize signs that your stress response may be staying activated, why confidence and wellness are deeply connected, and simple ways to begin calming your nervous system without completely changing your life. You do not have to wait until the work is finished to care for yourself. Begin with one intentional pause...today.

3. 

   21 Jul 2026

   How to Find Yourself Again: What to Keep, Change, and Let Go in a New Season of Life

   Have you been feeling lost, disconnected from yourself, or unsure about what belongs in the next chapter of your life? A life transition can quietly create an identity shift. Motherhood changes. Children grow. Careers evolve. Relationships take new forms. Your body, priorities, responsibilities, and dreams may change and suddenly, the routines and roles that once fit no longer feel like you. But finding yourself again doesn't mean abandoning your life, rejecting your past, or completely reinventing who you are. In this episode of Raising Her Confidence, Kim Mittelstadt helps you decide what deserves to move forward with you, what still matters but needs to change, and what you may finally be ready to let go of. Kim will also guide you through a simple Keep, Adjust, or Release exercise to help you: Reconnect with who you are now Identify what still feels meaningful and true Adjust roles and routines that no longer work Release outdated expectations and responsibilities Make one clear decision for your next chapter Move forward without erasing the life you have already built Whether you are navigating motherhood, an empty nest, a career change, burnout, caregiving, midlife, or another major life transition, this episode offers a practical and compassionate way to find yourself again. This isn't about starting over. You get to choosing what deserves to move forward with you. www.powerwithincollective.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.