How many times as a parent or caregiver have you stressed out not knowing how to handle a situation? (Ran out of fingers and toes to count here!) Questions about curfews, social media rules, whether we are being too strict or not strict enough, or even dealing with a toddler meltdown can make us worry if we're doing or saying the right things. The reality is even the moms, dads, caregivers who look like they have it figured out really don’t. There is so much self-doubt that comes with being a parent. We don’t get a ‘How To’ guide after all. Each week on Raising Me, Emmy-award winning journalist and mom of 3 Adrienne Stein will talk with the experts about what we’re all navigating with our children. Things like dealing with bullies, fear around school threats, figuring out how and when to effectively discipline, and how to talk with our kids about money, especially when difficult choices need to be made. We'll learn simple and practical ways to be a better parent and person. Follow along for the new episode dropping every Tuesday morning. Welcome to Raising Me!

Raising Me
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Podcast Overview
How many times as a parent or caregiver have you stressed out not knowing how to handle a situation? (Ran out of fingers and toes to count here!) Questions about curfews, social media rules, whether we are being too strict or not strict enough, or even dealing with a toddler meltdown can make us worry if we're doing or saying the right things. The reality is even the moms, dads, caregivers who look like they have it figured out really don’t. There is so much self-doubt that comes with being a parent. We don’t get a ‘How To’ guide after all. Each week on Raising Me, Emmy-award winning journalist and mom of 3 Adrienne Stein will talk with the experts about what we’re all navigating with our children. Things like dealing with bullies, fear around school threats, figuring out how and when to effectively discipline, and how to talk with our kids about money, especially when difficult choices need to be made. We'll learn simple and practical ways to be a better parent and person. Follow along for the new episode dropping every Tuesday morning. Welcome to Raising Me!
Language
🇺🇲
Publishing Since
10/10/2023
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Recent Episodes

June 16, 2026
Revisited: Summer Slide Solutions
Host Adrienne Stein interviews Dr. Melinda Butler about practical strategies to prevent the summer slide and keep children engaged in learning.

June 2, 2026
AI & Teens: Safety, Mental Health, and What Parents Need To Know
Host Adrienne speaks with Dr. Jeremy Heffner about AI's impact on teen safety and mental health, offering parents crucial insights.

May 5, 2026
Cell Phone Check-In: Readiness, Rules, and Routines
Many parents give their child a phone for practical reasons—safety, schedules, school—but then realize the harder part comes next: figuring out the rules, routines, and check-ins that keep kids healthy and safe. On the latest episode of Raising Me, host Adrienne Stein speaks with Rebecca Hoffmann, Senior Director of Clinical Innovation and Training at MaineHealth, and a longtime mental health and family therapist. Hoffmann shares how to know if a child is ready for a phone—and what parents can do when the phone is already in the child’s hands and boundaries need a reset. Hoffmann shares practical guidance on setting guardrails before a phone is introduced, as well as realistic steps families can take afterward, like adjusting routines, setting expectations around nighttime use, and keeping communication open. The conversation also touches on watching for changes in mood, sleep, and mental health, and how parents can respond without turning every day into a power struggle. The episode offers parents a clear message: you don’t need a perfect plan to start. You can begin with one boundary, one routine, and one check-in—and build from there. Learn more about your ad choices. Visit megaphone.fm/adchoices
103 total episodes available with 2 transcripts
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Frequently asked questions
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- What is Raising Me?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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