Raising Resilience

About Raising Resilience

Join me on a journey into radical self love and acceptance. We are enough as we dance through the shadows of life and live.

Publisher

Naseem

Category

society & culture

Language

en

Explicit

No

First episode

23 Jul 2020

Latest episode

11 Aug 2020

Latest episodes

7 episodes in the feed.

1. 

   11 Aug 2020

   Wind Horse Prayer

   Sitting on my balcony reciting from my prayer flags blowing in the wind.

2. 

   10 Aug 2020

   Release Depression Session

   Guided mindful practice to help release my ruminating and sad thoughts.

3. 

   10 Aug 2020

   Self care aware

   Learning to take care of myself everyday. Bringing awareness into the present moment.

4. 

   9 Aug 2020

   Who me? Co-dependancy

   Denial is the first stage, change can begin to happen through acceptance of this.

5. 

   9 Aug 2020

   Think Positive

   When you hit rock bottom, the only way is up 🎈

6. 

   24 Jul 2020

   Namaste in love

   Words from a broken heart to pen on paper

7. 

   23 Jul 2020

   Raising Resilience (Trailer)

Contact Raising Resilience

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.