Raising Serotonin

About Raising Serotonin

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

Publisher

Raising Serotonin

Category

education · education · health & fitness

Language

en

Explicit

Yes

First episode

17 Oct 2019

Latest episode

15 Oct 2026

Latest episodes

7 of 180 episodes have a transcript.

1. 

   15 Oct 2026TRANSCRIPT

   Episode 181: 7 Years of Raising Serotonin: What Does Thriving Actually Look Like for You?

   Host Sarah Wilson reflects on seven years of "Raising Serotonin," exploring personal growth, evolving priorities, and the true meaning of a fulfilling life.

2. 

   30 Jul 2026

   Episode 180: The Truth About SSRIs & SNRIs

   Medication has been part of my mental health journey for the last 10 years, and today I'm sharing that story with you. In this episode, we're having an honest, judgment-free conversation about SSRIs and SNRIs, what they are, how they work, and why I believe it's time to normalize talking about mental health medication. After asking my Instagram community whether they were currently taking an SSRI or SNRI, I was surprised to see just how many people quietly said yes. It reminded me that so man...

3. 

   2 Jul 2026

   Episode 179: You Are Already Rich

   Host [Host Name] interviews [Guest Name, Credential] about redefining wealth beyond financial gain to discover true richness in life.

Inside a recent episode

Episode 181: 7 Years of Raising Serotonin: What Does Thriving Actually Look Like for You?

Published 15 Oct 2026 · Transcript excerpt

[…] Realistically, some of your responsibilities can't change right now. And maybe you're afraid of disappointing someone. But there's no shame in any of those things. That's what reflection is for. That's why this whole thing is a thought process of what am I doing? Is my life connected to the way I want to live? Because you can be incredibly successful by someone else's standards and still not feel connected to your own life. Like they do go hand in hand. But on the flip side, you can have a life that looks... very simple on the outside, but you are so fulfilled on the inside. And that's, I feel like that's the goal in my opinion for me. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

67 ratings

Spotify

4.9 / 5

31 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

94

YouTube

0

Engagement

85

Contact Raising Serotonin

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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