Rajat

About Rajat

Hello, my name is Rajat. I make content about meditation, mindfulness, awareness, love, understanding the mind, Finding Peace, Focus, Productivity and Self-improvement. Want to be friends? Let's connect: Instagram: https://www.instagram.com/reachoutrajat/ Twitter: https://twitter.com/reachoutrajat LinkedIn: https://www.linkedin.com/in/reachoutrajat

Publisher

Rajat

Category

health & fitness

Language

en

Explicit

No

First episode

6 Oct 2020

Latest episode

26 Nov 2020

Latest episodes

21 episodes in the feed.

1. 

   26 Nov 2020

   Staying Calm | Observe with Rajat | Episode 21

   Hello, my name is Rajat. Welcome to the twenty-first episode of Observe with Rajat. In this episode, I talk about staying calm during difficult situations. Do you feel angry or frustrated over things that will have a little or zero impact on your life in the long term or do you stay calm? I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights. Want to be friends? Let's connect: Instagram: https://www.instagram.com/reachoutrajat/ Twitter: https://twitter.com/reachoutrajat LinkedIn: https://www.linkedin.com/in/reachoutrajat TikTok: https://www.tiktok.com/@reachoutrajat Tags: staying calm, calm, meditation, guided meditation, morning meditation, how to stay calm, how to stay calm under pressure, stay calm, how to remain calm, how to be calm, tips for staying calm, being calm, staying calm under stress, concerned but staying calm, staying calm under pressure, how to stay calm in any situation, how to keep calm, how to stay calm under pressure in games, stay calm in a fight, remaining calm, how to stay calm when you know youll be stressed, how to stay calm in office, how to stay calm trading stocks, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

2. 

   17 Nov 2020

   Dealing with conflict | Observe with Rajat | Episode 20

   Hello, my name is Rajat. Welcome to the twentieth episode of Observe with Rajat. In this episode, I talk about how to deal with conflict. Have you ever tried to shift from a conflict to a mutually beneficial result? I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights. Want to be friends? Let's connect: Instagram: https://www.instagram.com/reachoutrajat/ Twitter: https://twitter.com/reachoutrajat LinkedIn: https://www.linkedin.com/in/reachoutrajat TikTok: https://www.tiktok.com/@reachoutrajat Tags: dealing with conflict, dealing with conflict in business, dealing with internal conflict, dealing with conflict interview questions, setting boundaries and dealing with conflict, dealing with conflict in a christian marriage, dealing with conflict interview questions & answers, dealing with, learning to deal with conflicts, how to deal with conflicts, how do you deal with conflict interview, dealing with people, dealing with stress, meditation, guided meditation, morning meditation, conflict ,conflict resolution, conflicts, avoiding conflict, managing conflict, external conflict, internal conflict, conflits, conflicts in 2020, stories of conflict, resolving conflict, workplace conflict, the office conflict, resolution conflict, conflict management, the purpose of conflict, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

3. 

   13 Nov 2020

   Distractions | Observe with Rajat | Episode 19

   Hello, my name is Rajat. Welcome to the nineteenth episode of Observe with Rajat. In this episode, I talk about distractions during meditation. Do you feel angry and frustrated by the distractions while meditating or do you make those distractions a part of the practice? I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights. Want to be friends? Let's connect: Instagram: https://www.instagram.com/reachoutrajat/ Twitter: https://twitter.com/reachoutrajat LinkedIn: https://www.linkedin.com/in/reachoutrajat TikTok: https://www.tiktok.com/@reachoutrajat Tags: meditation, guided meditation, morning meditation, distractions, distraction, how to avoid distractions, how to avoid distractions and stay focused, avoid distractions, no distraction, shorty distractions, distractions (audio), distraction audio, distractions motivation, distraction triggers, meditation distractions, distraction during meditation, how to focus and avoid distractions during meditation, meditation for anxiety, how to not get distracted during meditation, during meditation, meditations for distractions, clear away distractions meditation, daily meditation, meditation focus, distractions when meditating, distractions while meditating, thoughts during meditation, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Contact Rajat

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.