Welcome to RnR aka Ramble & Reflect. Real conversations about real life. Every episode is a mix of stories, lessons, and reflections with people from all walks of life: no scripts, no pretending, just honesty, growth, and good conversation.
Publisher
Jeremy Sheppard
Category
health & fitness · society & culture · society & culture
Built Under Pressure: The Weight of Discipline | Riley Harshman | EP #3
In Episode 3, I sit down with Riley Harshman, known to many as the face behind @harsh_customs and Trail Coins. We talked about balancing discipline with passion. We dive into: - His career in the Navy - Managing stress and time while building something on the side - How he got into off-roading and the Jeep community - Why keeping your inner child alive actually matters Riley has built a strong presence in the off-road space while navigating the structure and demands of military life. This...
10 Feb 2026
When Life Forces a Reset | Nyassinu "Nuke" | EP #2
Life doesn’t always give you a clean reset. Sometimes it takes everything you built and leaves you figuring it out. In this episode, I sit down with my friend Nyassinu “Nuke” to talk about what it means to start over. Football was his entire world until circumstances outside his control forced that chapter to end. On top of that, he had to process the unimaginable: losing his father and seeing it unfold publicly. We talk honestly about identity after football, grief, the importance of suppo...
26 Jan 2026
Federal Agent to Self Employed | Peter McGeary | EP #1
Are you where you want to be? PJ quit his dream job to chase a random Twitter business plan. “Hey, chat, should I throw my life away and risk everything?” Send us Fan Mail Support the show Ramble & Reflect aka RnR
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Apple Podcasts (US)
5.0 / 5
4 ratings
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