From parenthood to politics, Random Talks of Kindness tackles life's biggest questions. We believe sharing isn't just caring, it has the power to bring us closer together.
Publisher
Monica O'Leary Singh
Category
health & fitness · society & culture · society & culture
A conversation with Nancy Torres on how to navigate back to calm via breath, dancing and meditation. Author, childhood educator, and meditation guide, Nancy Torres and I talk about how, as a parent or teacher, we can incorporate meditation into our lives. Whether through silent or guided meditation, prayer, yoga, or journaling, we can model for our kids and everyone benefits. We also discuss how helpful it can be to change the energy around us and our children by taking some deep breaths, dancing to shift the energy, or taking quiet time to rebalance.
9 Oct 2020
Nick Gates
Coaches Across Continents is a global collaboration of communities, organizations, and coaches on six continents that impact the UN Sustainable Development Goals through year-round strategic resources.
13 Sept 2020
Leslie: The Balancing Act of Living Black in America
A deeply personal conversation with Leslie, who has lived in the South, in the Midwest, and in the Northeast about the ways skin color affects how he is perceived by white people everyday and how he is constantly balancing their possible thoughts with his actions and words. Recorded May 30 2020
6 May 2020
Author Karen Kleiman, LCSW: Help for Prenatal Depression
In this conversation, author and therapist Karen Kleiman and I dive into prenatal depression. Her decades of experience as a therapist for prenatal and postpartum anxiety and depression are so insightful and continue to shed light on this topic.
5 May 2020
Prenatal Depression: Sharing Our Experiences
Prenatal Depression feels very isolating, scary, embarrassing and confusing. In this conversation, we strive to bring it out of the darkness and shake the shame off our emotions.
15 Apr 2020
Connie Pastorius: Validating each other's experiences
Health and Wellness Coach Connie Pastorius dives into her experience during the pandemic and how we can support each other and ourselves.
15 Apr 2020
Sarah O'Halloran : Emotions of Mothering during the pandemic
Discussing the emotions of mothering during the pandemic.
3 Apr 2020
Kind Ears During the Pandemic
During this pandemic, sharing our stories can let out some of the steam trapped inside us. Let's listen to each other with kind ears and open hearts.
20 Sept 2019
Empowering Hope with Jeff Parness
Talking with Jeff Parness, Founder of New York Says Thank You and Stars of Hope, on his experience empowering people to heal through helping other people.
13 Sept 2019
Talking Confidence with Alyssa Julya Smith
In life we don't always feel confident but we still have to get sh*t done. Alyssa Julya Smith walks us through the ebb and flow of confidence.
5 Sept 2018
Welcome to Random Talks of Kindness
Introduction to Random Talks of Kindness where tough topics meet thoughtful listening.
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Apple Podcasts (US)
4.8 / 5
14 ratings
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