We all have random thoughts. Whether it’s at night while in bed, driving on the highway, or in the middle of a meeting, or a conversation because of some thing someone said or did. Let’s start a conversation and let me provoke a thought.
Ultimately, emotional health is the foundation for living a balanced and fulfilling life. It enables us to face challenges with strength, nurture meaningful relationships, and maintain hope even during difficult times.
A simple takeaway: When you take care of your emotional health, you’re not just improving how you feel you’re improving how you live.
14 Jan 2025
My Word.
Lex Fridman explores the benefits of choosing a single word over multiple resolutions for a more focused new year's goal with guest expert Dr. Brené Brown.
16 Apr 2024
Emotional Intelligence
Possessing Emotional Intelligence is a like having a Super Power.
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22 Jan 2024
Transparency is the foundation of a relationship. Transparency is important.
Transparency in a relationship allows you to build trust. It is important for healthy communication and essential for a lasting relationship. Transparency is vital.
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23 Nov 2023
Grateful With a Thankful Heart. Thankful With a Grateful Heart.
Thanksgiving is everyday! Be grateful for everything and anything.
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23 Oct 2023
Loyalty is the Virtue We Value
How do you define Loyalty? Loyalty is the Virtue We Value in all our relationships. Loyalty is not being betrayed, mistreated, or cheated on. Loyalty requires an emotional commitment.
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26 Sept 2023
Focus on The Positive
Focusing on the positive is not always easy to do but positive thinking can have a positive impact on our lives. #Focusonthepositive
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29 Aug 2023
Effective Communication
Effective Communication is crucial in everything, in every situation. When the communication is ineffective and not consistent, there will be misunderstandings that can lead to chaos.
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3 Aug 2023
Intentionality
Intentionality means to be intentional about our actions. Being intentional about our actions, our relationships, our spirituality allows us to be mindful and purposeful.
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7 Jul 2023
Walking Away From Things that Impairs Your Social Wellness
Walking away from things we have contributed time and energy to or money can sometimes be difficult. But staying in a relationship, a job, partnership, or friendship that hurts our overall well being can have negative physical consequences. Walk Away!
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16 Jun 2023
Accountability and Responsibility
Why is it so hard for some people to be accountable for their actions? Is it because of entitlement, or is it past trauma, or is it pride?
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3 Jun 2023
Support and Gratitude, the Ultimate Good Feeling
Part 2 of Support and Gratitude. Showing appreciation when someone support you is the ultimate feel good moment. Appreciate when someone is engaging in what you’re doing.
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26 May 2023
Support: What does that means to you?
Support can be emotional, instrumental, or informational. Emotionally, giving and receiving support can uplift our spirit. Showing gratitude for the support you received does contributes to our mental wellness.
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18 May 2023
Being the Bigger Person
Being the bigger person doesn’t mean you are weak. It doesn’t mean you accept the other person’s disrespectful behavior. Being the bigger person is knowing that not all relationships are worth savaging. Being the bigger person is finding inner peace.
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8 May 2023
Grief, is there a timetable?
Grief is inevitable, we all will experience it sometime in our life’s and we all go through it differently. We experience grief for reasons such as the loss of a loved, lost of a job, the end of a friendship or being diagnosed with a terminal illness. The process of grief may last longer for one people or another because we all do not experience grief the same. But, it there a timetable for grief? Does someone have the right to tell when to stop grieving? #Grief #Empathy #Sensitivity
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2 May 2023
Friendship: Best Friend Part 2
The definition of friendship means about the seem to everyone. However, many of us will have a friend that we connect with on a level we don’t with others in our circle. To separate that person from everyone else, we give them the title of Best Friend. What make someone your best friend? What makes them worthy?
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1 May 2023
Let’s Get Started
Random thoughts, We all have them. Often times we start thinking of something and want to talk about it but is reluctant to. That thought could be generated during a conversation, from something you heard or saw or just a popped thought (Random) out of no way. In this podcast I share my random. thoughts with you to start a conversation about random thoughts we all have.
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25 Apr 2023
Friends or Just Someone I know.
Do the people you call your Friends call you Friend? Many times we give people the title of friend but do they consider you to be their friend as well? Just another random thought.
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
24 ratings
Podcast Authority Score: 14 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
7
Social presence
0
YouTube
0
Engagement
51
Contact Random Thoughts We All Have…
Guest appearances
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