In this podcast I share my thoughts and perspectives on life and healing. I am passionate about healing and self love. We stand to make a greater impact on life when we continually work on healing and loving ourselves.
Morning Thought
Pain and Suffering
"Emotional freedom begins when you stop treating every thought as truth and every preference as a command that reality must obey."
Pain and suffering are necessary in life. A monotonous life, whether of prosperity or suffering, only soon becomes dull. Perpetual suffering makes life difficult to bear, although your reality and experience of life will be that life must be that way and no other. A life void of pain and suffering teaches nothing, and your mind atrophies.
Life, therefore, has its own share of pain and suffering that shapes your character and builds wisdom in you. But some people have a propensity towards adding unnecessary burdens of pain and suffering through how they overthink themselves into pain and suffering. They take an experience and superimpose their irrational thinking and interpretations, adding unnecessary pain and suffering.
You must learn emotional regulation and maturity because therein lies your key to a happy and peaceful life. And you must remember that a happy and peaceful life does not mean the absence of pain and suffering.
18 Jul 2026
Depression Is Real - So Is Hope
The mortality rates between males and females globally are high, and moreso for suicide amongst males. However, in South Africa, according to the WHO, the rates are even higher, much higher than the global average. What are you doing about it?
11 Jul 2026
You Will Fail & Fall
You Will Fall And Fail
"A righteous man falls seven times and rises again" - Proverbs 24: 16
There aren't many things guaranteed in life, but death and taxes are. Even after death, you will still be taxed. These you can not escape. Some may escape taxes, but none will escape death. It's either spend your whole life fighting the inevitable or accept it as part of life and live with it.
There is, however, something else in life that is guaranteed: failing and falling. You will fall more times than you can count. You will fail more times than you can count and care to remember. God has designed life to constantly humble you and remind you of your imperfect nature. Every time you become overly confident and become too self-righteous, you become unrelatable to others, and falling or failing awaits at the door. Every time you become prideful and gravitate to praising your own efforts, a big fall lurks at your doorstep.
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