RANGE OF STRENGTH Podcast

About RANGE OF STRENGTH Podcast

A podcast for learning the best methods of strength and flexibility training

Publisher

Real World Coaching Inc.

Category

health & fitness

Language

en

Explicit

Yes

First episode

14 Nov 2019

Latest episode

3 May 2024

Latest episodes

47 episodes in the feed.

1. 

   3 May 2024

   Episode 47: Silly Bullshit w/Adam Meakins

   Adam Meakins has had a big impact on me in the past year with his strong belief in a practical and pragmatic approach. He's passionate about educating on not only the evidence but the effectiveness, or lack of it, for many treatments in the industry. We touch on big topics such as recoverying from herniated disc, spine flexion, SI joint disfunctions, shoulder dislocation and slap lesions, and of course the evolution of stretching and flexibility.

2. 

   16 Feb 2024

   Episode 46: History of Strength w/Jamie Lewis, Plague of Strength

   In this episode, I sit down with one of my favorite physical culturists, Jamie Lewis and discuss the evolution of strength and how to become a real bad ass! Find Jamies work on Instagram @plagueofstrength Membership & Coaching; http://www.rangeofstrength.ca

3. 

   26 Oct 2023

   Episode 45: How To Get Your First Pancake Splits

   In this episode, I share all of my cheat codes to help you obtain your first Pancake Splits including a deep dive into how I recently helped professional skateboarder Spencer Hamiliton achieve his first "chest to floor" milestone! Membership & Coaching; http://www.rangeofstrength.ca

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Spotify

5.0 / 5

28 ratings

Contact RANGE OF STRENGTH Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.