About Rant Ower ! ( The ramblings of a Neurospicy North East lass )
A recently diagnosed AuDHD pov on all the things. Some lighthearted outlooks and some serious, some out there theories, awakenings, perspectives, and all things through the eyes of a neurodivergent, life curious woman-child. It's like a talking journal to close down some of the many browsers open in my ever chatting mind if only to get a bit of sleep lol. If anyone decides to tune in then that great , if not I may have serious RSD but that's ok too, you do you, No judgement here. Warning - I do get sweary so I wouldn't recommend playing in the car on the school run. x
#adhd #reallife #humour
Well I'm back...from outta space! I'm back for series 2 and trying to be better at this podcasting malarkey by keeping to the subject and trying not to go on random side quests. This episode is about learning self worth in being and not doing all the Efing time. I hope this helps someone out there and always know you are always worthy of being in any space just as you are. There is no one like you!!!
Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.
If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜
Any subjects you want me to talk about , personal stories you want me to mention etc contact me at quietmindyoga@yahoo.com and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you xx
#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #boundaries #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything
#survivor #protector #empath #humanrace #bekind #knowyourworth
20 Jun 2026
Boundaries like a mofo (last episode of series)
On the last episode of the series I discuss learning to make boundaries after never having them and how I deal with the dreaded RSD.
Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.
If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜
Any subjects you want me to talk about , personal stories you want me to mention etc contact me at quietmindyoga@yahoo.com and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you xx
#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #boundaries #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything
#survivor #protector #empath #humanrace #bekind #wakeywakey #extras #acting #joy #NE14TV #entertainmentpartners #SA
17 Jun 2026
Stop the world, I want to get off!
This episode is about the world as I see it and what I personally think is going on. Some may disagree but that's ok, we all are entitled to our opinion and this is mine. My message really is to leave this world better than you Found it and be kind.
You tube podcast mentioned - The maverick approach (awesome show)
Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.
If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜
Any subjects you want me to talk about , personal stories you want me to mention etc contact me at quietmindyoga@yahoo.com and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx
#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything
#survivor #protector #empath #humanrace #bekind #wakeywakey #themaverickapproach
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