Rants, Bants & Disco Pants!

About Rants, Bants & Disco Pants!

Join Jason Moreton and friends talking fitness, life and everything in between!

Publisher

Jason Moreton

Category

health & fitness

Language

en

Explicit

No

First episode

19 Aug 2020

Latest episode

25 Sept 2020

Latest episodes

5 episodes in the feed.

1. 

   25 Sept 2020

   Get out and run!

   Jason shares the 3 worst excuses to not get out running and tells you why they shouldn’t be used. He shares his experience and how to ensure you keep running up once you start.

2. 

   9 Sept 2020

   3 tips to shift those unwanted LBS

   In this episode Jason shares his 3 tops tips from The Busy Fitness Programme that will ensure you shift those LBS!!

3. 

   1 Sept 2020

   Talking Mental Health With Nadia Abdo

   In this episode I'm joined by Nadia Abdo who gives her angle on mental health from a professional and personal point of view.

4. 

   19 Aug 2020

   How Not To Burn Out.

   Set out to achieve your goal while giving it your all and avoiding a sudden burn out in energy.

5. 

   19 Aug 2020

   Two Men & The Menopause.

   In this episode I'm chatting with Steve from Complete Life Fitness and we're going over exercise and the menopause. What to look out for, how to make small changes and how to be prepared for this stage of your life.

Contact Rants, Bants & Disco Pants!

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.