The Rap and Relax Podcast is an online platform creating an environment for Hip-Hop music and mental health to be discussed interchangeably. It's no secret music is therapeutic. This podcast just serves as a way to unpack the scary topics and details of mental health through the rap songs we love and enjoy.
Rap and Relax
Claim This Podcastby Fadil Adeyola, MSW
5.0(15 reviews)
7 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
The Rap and Relax Podcast is an online platform creating an environment for Hip-Hop music and mental health to be discussed interchangeably. It's no secret music is therapeutic. This podcast just serves as a way to unpack the scary topics and details of mental health through the rap songs we love and enjoy.
Language
🇺🇲
Publishing Since
2/10/2021
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Recent Episodes
April 2, 2024
I Gotta Stay Strong Through it All, And Act Like I Ain't Going Through it All
<p>Welcome Back! After a very long hiatus I'm back to discuss resiliency of course through the lens of Hip-Hop. This episode we'll unpack what does it mean to be resilient? How does resilience show up in Hip-Hop? How does resilience show up in our everyday life? These questions and many more will be discussed with the context of these songs:</p><p>Bounce Back- Big Sean</p><p>No Matter What- T.I</p><p>Juicy- Biggie</p><p>Lonely Child- Youngboy NBA</p><p>666- YG</p><p>How to Pimp a Nigga- City Girls</p><p>Sober Thoughts- Young MA</p><p>Anxiety- Megan the Stallion</p><p>Late Night Calls- Tee Grizzly </p>
March 17, 2021
Look How I'm Living Now, Police Be Trippin Now
<p>This week I have the honors of having my longtime friend Esquire Kyle! During this episode we unpack the topic of police brutality and everything that comes with it. Such as our reality, feelings that's developed throughout the growing climate, and thoughts on the strategies taught to us when interacting with police... all with the help of the sentiments and testimonies from our favorite hip-hop songs of course.</p><p>Songs Referenced:</p><p>Don't Shoot-Dave East </p><p>99 Problems- Jay Z</p><p>Can't Cry- J. Cole</p><p>Last Man Standing- Polo G</p><p>Jermaine's Interlude- J. Cole</p>
March 10, 2021
The Trial Leads to Triumph... To Prosperity
<p>Audience, please give a warm welcome to our first artist J'uno aka Jaylen! Listen in as we do a deep dive into his album, <strong>Innervision</strong>, which miraculously paints a picture of the obstacles in his life, bouts with mental health, and his journey of healing.</p><p>Songs referenced all by J'uno:</p><p>Back on Top</p><p>Fly</p><p>Sandlot</p><p>Follow him on Instagram @one.juno and Twitter @jaylemagne !</p><p>Album out on Spotify: https://open.spotify.com/album/3vee8DRpcWIieXgQ5UQ6fI?si=oC27O4FFT5yys-72Ux2EKA</p><p>Album out on Apple Music:</p><p><a href="https://music.apple.com/us/album/innervision/1559548842" rel="noopener noreferrer" target="_blank">https://music.apple.com/us/album/innervision/1559548842</a></p>
7 total episodes available
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Frequently asked questions
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- What is Rap and Relax?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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