Real life stories, resources and enlightenment for your mind, body and spirit.
Rapha Said It Here
Claim This Podcastby Raphaella Silva
5.0(2 reviews)
74 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
40
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube66
Engagement60
Podcast Overview
Real life stories, resources and enlightenment for your mind, body and spirit.
Language
🇺🇲
Publishing Since
7/10/2023
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40
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube66
Engagement60
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
11 minutes
Performing excellently!
good
Show Experience
37 episodes over 1.9 years
Recommendations available
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needs improvement
Publishing Consistency
Every 18 days
Recommendations available
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Recent Episodes
June 5, 2026
What Happened to You? Understanding ACEs, Trauma, and the Path to Healing
<p>In this episode, I sit down with Dr. E’Toyare “Torie” McDonald-Williams—educator, advocate, and founder of Be VicTORIEus Educational Services—for a powerful conversation about trauma, healing, and personal transformation.</p><p><br /></p><p>Together, we explore the Adverse Childhood Experiences (ACEs) assessment and why it is much more than a score. Dr. Torie shares how understanding our ACEs can help us connect present-day behaviors, leadership styles, and relationship patterns to experiences from our past. We discuss the importance of trauma awareness, healing, and the inner work required to break cycles of hurt that often manifest as bullying, conflict, and other harmful behaviors.</p><p><br /></p><p>This conversation challenges us to move beyond asking, “What’s wrong with people?” and instead ask, “What happened to them?” As we continue to evolve as individuals, leaders, and communities, healing our own wounds may be one of the most important steps toward creating a more compassionate and emotionally healthy world.</p><p>Dr. Torie: https://www.bevictorieus.com/IG: @dr.victorieus / https://www.instagram.com/dr.victorieus/CDC: https:// www.cdc.gov/aces/about/index.html</p>
May 2, 2026
Why Going No Contact is Much More than Abuse, Narcissism and a Toxic Environment
<p>The world as we know it is splitting. We are literally witnessing an awakening taking place right before our eyes, and because of it, many things are shifting. One, in particular, is relationships, especially the ones with parents. Family estrangement is growing and is leaving a whole society in a frenzy. According to The New Yorker, “38 percent of Americans have gone no contact with their parents.”<a href="https://raphaellasilva.substack.com/p/why-going-no-contact-is-much-more#footnote-1" target="_self">1</a></p><p><strong>Their reasoning?</strong></p><p>Younger generations, especially Gen Z and Millennials, increasingly view going no contact as a form of self-preservation. </p><p><br></p><p>Join me as I describe this from a spiritual outlook.</p><p><br></p><p>IG: @raphasaiditherepodcast / @imraphaellasilva</p>
April 23, 2026
Things that we don't know that we don't know - Daily Weekday Tidbit
<p>Have you ever wondered what might be in your blind spot? On this episode, I talk about a way to discover how to discover what that is.</p><p><br></p><p>IG: @imraphaella</p>
74 total episodes available
Deep-dive analytics for Rapha Said It Here
Frequently asked questions
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- What is Rapha Said It Here?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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