Rat Race Stories of Addiction and Recovery

About Rat Race Stories of Addiction and Recovery

Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes weekly on Spotify, Apple or wherever you find your podcasts. You can also find us at www.ratracepodcast.com, please hit subscribe/follow or give us a review to continue joining us on our journey!

Publisher

Jody and AZ

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

6 Dec 2023

Latest episode

12 Nov 2025

Latest episodes

34 episodes in the feed.

1. 

   12 Nov 2025

   Why We Drink: Culture, Genetics, and The Long Road to Recovery

   #033 - Host delves into the complex relationship between alcohol, culture, and addiction. Inspired by Russell Crowe's candid conversation on the Joe Rogan Experience, the discussion covers the impact of alcohol in Punjabi culture, the subtlety of addiction, and the science behind genetic predispositions. The host offers personal insights and practical steps for recovery, emphasizing the importance of questioning habits, seeking support, and celebrating small victories. Tune in for a thought-p...

2. 

   10 Nov 2025

   LCBO Revenue Drop: A Sign of Changing Alcohol Consumption?

   In this episode of 'Rat Race Stories of Addiction and Recovery', AZ discusses the recent decline in LCBO's revenue, the liberalization of alcohol sales in Ontario, and its implications. The episode also touches on the normalization of public drinking in places like Ottawa's parks and its impact on those in recovery. Additionally, the episode examines the cultural reflection seen through celebrity drinking habits, using Diddy as an example. The overarching theme is the normalization of alcohol...

3. 

   6 Nov 2025

   Professional and Powerless

   #031 - AZ dives into the often unspoken struggles of high achievers within communities. Addressing cultural expectations and the silent battles with addiction, AZ shares the path to reclaiming his voice. This episode challenges the normalization of alcohol, discusses its hidden risks, and calls for a cultural shift towards open conversations and healing. Tune in for an inspiring discussion on vulnerability, cultural pride, and the true cost of silence. Support the show Support the show Liste...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.6 / 5

18 ratings

Contact Rat Race Stories of Addiction and Recovery

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.