A Simple Truth: Importance of being consistent. Let us reopen this open secret to refresh our basic understanding
7 Jun 2021
E-6 Big Goals, Small Steps
Learn to take small steps to achieve anything big. one simple idea yet most effective. This episode is in continuation with Effortless Focus.
7 Jun 2021
E-5 Effortless Focus
Tips to get effortless focus & concentration to immerse in any task. Overcome Boredom, Anxiety, Worry, achieve flow.
28 May 2021
E-4-Dopamine & Chemical Locha
How did I use dopamine hormone causing addiction to lose weight?Here are My 3 top Dopamine Hacks for Productivity
28 May 2021
E-3 A Tale of 2 Personalities
“Good You” and “Bad You” are in battle. The fight is fierce. Let’s experience this combat…
28 May 2021
EP-2 Temptations are Good
Though they deviate from goal, Temptations are not as bad as we think. They are the core of our survival mecahnism. Dive deep into the science of temptations
21 May 2021
E-1 You Only Need One
What is that one thing that can bring all things to us. If God were agree for your one wish, what would u ask him?
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