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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Raw Chatter - The Stuff That Matters!

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by Vicky Midwood

5 episodes

Updated Daily

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Podcast Overview

Vicky Midwood - The Bulimia, Binge Eating & Booze Coach Is a health, nutrition and lifestyle expert and the host of this podcast where she talks openly and honestly about ALL aspects of staying physically, mentally and emotionally healthy, fit and happy in ourselves and in our lives for as long as possible. If simple straight talking 'bout the stuff that matters is your vibe, grab a cuppa and join me for some raw chatter! **Trigger Warning** Some topics may trigger you especially around food or alcohol and weight, if so please switch off.

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Publishing Since

1/23/2022

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Recent Episodes

March 13, 2022

Financial & Emotional Abuse Is NOT Your Fault!

In this episode Rose Lyon - Winner of Young Banker of the Year Worldwide 2021, talks about domestic and more specifically, financial abuse, how it happens without you realising, how its NOT your fault.  We talk about where to go for help if you KNOW or suspect this is happening  in your life right now. And the ground breaking work she is doing with banks and other institutions to make changes for anyone who has found themselves unable to open a bank account, get credit etc because of someone else's actions.  FINANCIAL AND EMOTIONAL ABUSE ARE VERY REAL REACH OUT FOR HELP OR JUST TO TALK:  Link to Refuge:<a href="https://www.refuge.org.uk/"> https://www.refuge.org.uk/</a> You can connect with Rosie here:<a href="https://linktr.ee/Rosiesdva"> </a> <a href="https://linktr.ee/Rosiesdva">https://linktr.ee/Rosiesdva</a> Thanks for listening Vicky xx Connect with me here: <a href="https://linktr.ee/vickymidwood">https://linktr.ee/vickymidwood</a>

February 27, 2022

RESISTANCE TO CHANGE: IT'S NOT YOU, IT'S YOUR BRAIN!

In this episode I breakdown why we THINK change is hard, and resistance to change seems impossible to handle... Why its doesn't have to be once you understand your brain  And HOW you can make it so much easier on yourself to create the changes you want to make to feel fabulous!  ENJOY Vicky xx Prefer to read instaed of listen check out my blog here:  <a href="https://vickymidwood.com/blog/f/resistance-to-change---its-not-you-its-your-brain" target="_blank">https://vickymidwood.com/blog/f/resistance-to-change---its-not-you-its-your-brain</a> Need help with change? Let's have a chat Book a call here: <a href="https://calendly.com/vickymidwood" target="_blank">calendly.com/vickymidwood</a> Connect with me on any of the links below. LinkedIn: <a href="https://www.linkedin.com/in/vickymidwood/">https://www.linkedin.com/in/vickymidwood/</a> Facebook Group: <a href="https://www.facebook.com/groups/lifestyleISHEALTH">https://www.facebook.com/groups/lifestyleISHEALTH</a> EMAIL: <a href="mailto:vicky@vickymidwood.com">vicky@vickymidwood.com</a> WEBSITE: <a href="https://vickymidwood.com/">https://vickymidwood.com/</a>

February 13, 2022

FEELING INVISIBLE!

In today's episode I talk to Becca Ines about feeling invisible in a wheel chair - why she sometimes needs to be in one and most importantly HOW she manages a lifelong issue with pain, building her own business, and living with a limb that doesn't work as it should even after major surgeries.  The biggest thing to listen out for is her amazing positivity throughout, forgiveness of others ignorance and her resilient infectious attitude.  If you love a good story, with so many messages intertwined, you'll love this episode of raw chatter.  Vicky xx Connect with Becca: <a href="https://www.facebook.com/becca.innes.7" target="_blank">https://www.facebook.com/becca.innes.7  </a> The Bouncing Berner - Let Becca take care of your stationery needs: <a href="https://www.thebouncingberner.co.uk/">https://www.thebouncingberner.co.uk/</a> Not only does Becca run her business she also gives back her event 'Come together for Calm'  The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK. Our goal is a life less miserable for you, your friends, your family and for all men. <a href="https://www.justgiving.com/fundraising/cometogetherforcalm22?utm_source=facebook&utm_medium=fundraising&utm_content=cometogetherforcalm22&utm_campaign=pfp-share&utm_term=96e0a5079fff497b839eef8aa62b5c9e&fbclid=IwAR0_YaylUOcb2X4nSRE3rBNhlZprj_G8ACLaKF8bmjJo42kUNCSlKq1BwoI" target="_blank">https://www.justgiving.com/fundraising/cometogetherforcalm22?utm_source=facebook&utm_medium=fundraising&utm_content=cometogetherforcalm22&utm_campaign=pfp-share&utm_term=96e0a5079fff497b839eef8aa62b5c9e&fbclid=IwAR0_YaylUOcb2X4nSRE3rBNhlZprj_G8ACLaKF8bmjJo42kUNCSlKq1BwoI</a> Connect with me here:  LinkedIn: <a href="https://www.linkedin.com/in/vickymidwood/">https://www.linkedin.com/in/vickymidwood/</a> Facebook Group: <a href="https://www.facebook.com/groups/lifestyleISHEALTH">https://www.facebook.com/groups/lifestyleISHEALTH</a> EMAIL: <a href="mailto:vicky@vickymidwood.com">vicky@vickymidwood.com</a> WEBSITE: <a href="https://vickymidwood.com/">https://vickymidwood.com/</a>

5 total episodes available

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What is Raw Chatter - The Stuff That Matters!?: Vicky Midwood - The Bulimia, Binge Eating & Booze Coach Is a health, nutrition and lifestyle expert and the host of this podcast where she talks openly and honestly about ALL aspects of staying physically, mentally and emotionally healthy, fit and happy in ourselves and in our lives for as long as possible.

If simple straight talking 'bout the stuff that matters is your vibe, grab a cuppa and join me for some raw chatter! Trigger Warning Some topics may trigger you especially around food or alcohol and weight, if so please switch off.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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