Raw Fitness Truth

About Raw Fitness Truth

Get to the real issues behind why you struggle with being successful in your health and fitness goals. This podcast will dig deep into the mindset and maturity needed to achieve success not only in fitness, but in other aspects of your life.

Publisher

Jesse Jackson

Category

health & fitness

Language

en

Explicit

No

First episode

25 Oct 2018

Latest episode

25 Jun 2020

Latest episodes

15 episodes in the feed.

1. 

   25 Jun 2020

   Ep. 15: 5 Reasons Why your Workouts Aren’t Working

   Feel your workouts aren’t working? Here’s my raw truth for you:

2. 

   16 Jun 2020

   Ep. 14: Muscle Building Thoughts (reps, sets, challenges, etc)

   How many reps and sets should you do for muscle building? How frequently should you train a muscle group? These and some common challenges I answer candidly in this episode.

3. 

   13 Mar 2019

   Ep. 13: KETO...does it work?

   My thoughts on why KETO DOES work for some people and what I would advise you to think about.

4. 

   14 Feb 2019

   Ep. 12: Eating Healthy Doesn’t Always Lead to Weight Loss

   Eating healthy doesn’t always lead to the goals you desire to reach. Why?

5. 

   5 Feb 2019

   Ep. 11: Staying Fit while “Busy”

   Be brave enough to listen and challenge yourself as I give you 5 perspectives to help you stay fit while being “busy.”

6. 

   15 Jan 2019

   Ep. 10: Motivation for your Journey

   Take ownership and never stop growing!

7. 

   9 Jan 2019

   Ep. 9: Get Out of Your Own Way!

   7 steps to Getting Out of Your own way to accomplish your fitness goals.

8. 

   10 Dec 2018

   Ep. 8: Unconscious, Immature, Low-Esteem Perspectives

   3 Low Self-Esteem Perspectives that are holding you back from reaching your fitness and life goals.

9. 

   30 Nov 2018

   Ep: 7: The Problem with Most Diets

   My Raw Truth On why Diets don’t work for most people.

10. 

    15 Nov 2018

    Ep. 6: The Truth About Carbs

    Are carbs bad for you? Here’s some simple truths about carbs and tips for getting this crucial part of your nutrition right.

11. 

    8 Nov 2018

    Ep: 5: Quitting On Yourself

    Starting and quitting over and over in your fitness? Let this podcast motivate and challenge you to realign your thinking and reaffirm your commitment to living life at your best.

12. 

    1 Nov 2018

    Ep. 4: 4 Tips to Avoid Holiday Weight Gain

    Tis the season of sugar and spice and weight gain not so nice. Here’s 4 simple tactics to help you approach the season and not throw away your hard-earned effort in the gym.

13. 

    31 Oct 2018

    Ep. 3: Are Beliefs affecting your Weight Loss and Fitness Goals?

    Learn the basics of how your mind operates and how the very way you see the world affects the behaviors you choose and, hence, the results you do, or do not, experience.

14. 

    30 Oct 2018

    Ep. 2: Why You’re NOT Losing Weight

    3 Deep Principles behind why you’re not Losing Weight

15. 

    25 Oct 2018

    Welcome to the Podcast

    The 1st Inner Strength Podcast Welcome Message by Coach Jesse, NASM CPT, CES, GFS, Men’s Health Magazine Fitness Council Member

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Raw Fitness Truth

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.