Raw Growth Podcast is an educational entertainment content creator that provides free counselling to participants in exchange for these sessions to be anonymously posted on various podcast platforms. The goals of the podcast are:
1) Help those in need of counselling who cannot access or afford it otherwise.
2) Raise awareness about mental health and factors related to mental health, such as depression, anxiety, ADHD, autism, trauma and toxic families, BPD and personality disorders, relationship issues, and othe concerns.
3) De-stigmatize and de-mystify the therapeutic or counselling process, so those who are unsure about seeking help may feel more comfortable with the process.
4) Educate listeners on various types of counselling modalities, so seeking the mental health worker who is the best fit is less daunting and confusing.
Jenna rejoins the podcast to discuss her amazing progress with anxiety, life accomplishments, and practice Cope Ahead in the case her mother messages her.
19 Jun 2025
Courtney #2
Courtney shares insights on maintaining no contact, practicing forgiveness and acceptance, and cultivating a positive mindset.
16 Jun 2025
Zhaan #4
Zhaan discusses her mother's victim mentality and the importance of setting healthy boundaries in relationships.
2 Jun 2025
Zhaan #3
Zhaan explores the complexities of rebuilding a relationship with her mother and establishing healthy personal boundaries.
22 May 2025
Jenna #1
Jenna shares her experiences with ongoing grief and severe social anxiety in this interview episode.
20 May 2025
Zhaan #2
Zhaan discusses her contemplation of breaking no-contact with her mother to foster a healthier relationship in this episode.
20 May 2025
Ria #4
Ria discusses navigating significant life choices and highlights the crucial role of effective communication skills in decision-making; this is a conversation episode.
15 May 2025
April #1
April shares her personal story of navigating her mother's addiction and explains her difficult decision to establish a no-contact boundary in this interview.
12 May 2025
Harper #1
Harper explores the complexities of severing ties with her mother while still grappling with the desire for her validation.
5 May 2025
Ria #3
Ria discusses the challenges of parental pressure and explores the detrimental link between productivity, success, and self-worth in this episode.
2 May 2025
Zhaan #1
Zhaan shares her personal experience of cutting ties with her mother and details her ongoing path of self-improvement.
1 May 2025
Ria #2
Ria explores the nuances between forgiveness and acceptance, using a thought record to dissect a challenging hot thought.
30 Apr 2025
Courtney #1
Courtney shares her life journey and experiences with a covert narcissist mother, ultimately leading to a low-contact relationship in this interview episode.
30 Apr 2025
Ria #1
Ria shares her experiences growing up with narcissistic parents and explores the lasting impact on her mental and physical well-being as an adult in this interview episode.
Who has been a guest on Raw Growth Podcast
Names identified in recent episode analyses. Showing up to five guests.
Courtney
Zhaan
Jenna
April
Ria
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
29
Social presence
0
YouTube
0
Engagement
0
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