The most raw and unscripted version of yourself is typically silenced by the vast majority of people. In this space, we unveil ourselves to our true authentic selves by discussing the beautiful ugliness of our lives, while screaming “F*** you world, this is the REAL ME.” We create a corner that is filled with abundance, joy, laughter and pain in the best way possible to create our best self. We embark on a journey of finding out who we are from where we’ve been, and in turn, discover who we aspire to be.
Sending you much love and light, thanks for continuing to be here ❤️
12 Nov 2020
Life update | dealing with the uncertainty of life
Everything in my life at this current moment seems as though it’s been up in the air. Things I’ve been dealing with internally, with my grandma, and with adulting in general. I have so many mixed emotions and not enough words. This episode highlights some of those thoughts.
Thanks for listening 🤎
Link to Youtube Channel: https://www.youtube.com/channel/UCUt1oFhp1OkewyjfM5QDFsA?view_as=subscriber
⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.
Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: heavenleigh.lopez@outlook.com
Catch y’all beautiful people in the next one 🦋
19 Oct 2020
Back to School Season • How it Feels To Never Go Back to School as a College Grad + My mental state
It’s entirely strange prioritizing your entire life and mere existence around your education and routine of going to school, and then just simply not going anymore. Now you’re forced into adulthood where you have to work for a living...for the rest of your life. Yay? Here I explore my thoughts on not returning to school this season, and how that is also impacted by the pandemic.
Link to Youtube Channel: https://www.youtube.com/channel/UCUt1oFhp1OkewyjfM5QDFsA?view_as=subscriber
⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.
Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: heavenleigh.lopez@outlook.com
Catch y’all beautiful people in the next one 🦋
7 Oct 2020
I’m not okay. | Addressing my absence, mental health struggles, & recent shifts in my life.
I haven’t posted an episode or any updates on my current life or mental state in quite some time, thus, I bring to you this long overdue episode. My true and honest feelings on how my mental health has taken a toll in the past few weeks and how I feel about “close” people in my life. Let me know if you can relate or understand to any capacity some of the things I mentioned. If you haven’t, just thanks for listening and being you.
⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.
Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: heavenleigh.lopez@outlook.com
Catch y’all beautiful people in the next one 🦋
10 Sept 2020
You’re a Bad Bihh, PERIOD. | 4 Ways You Can Pull Yourself Out of Dark Times
We all have those days or moments where life is just shit and you don’t feel great, you don’t want to do anything, and the world just feels like it’s crumbling on top of you. I know, I’ve been there and still get there. Here are some ideas that could potentially help boost your spirits and your motivation to regain your control.
4 Ways to Balance Yourself 💫:
➿Positive affirmations
➿Grounding exercises: deep breathing, yoga ➿Creative expression: Journaling, drawing, painting, singing, content creating ~ (check out Jenn Im on YouTube: Future-self journaling)
➿Crying
⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.
Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: heavenleigh.lopez@outlook.com
Catch y’all beautiful people in the next one 🦋
28 Aug 2020
All About Sex & Sexual Health: “The Talk,” Sexting, Foreplay, Masturbation, & More!
DISCLAIMER 💥: I am by no means an expert in this category, just simply sharing my acquired knowledge from my own personal experiences and some of the things I’ve gathered from sources who are experts in this field.
// If by simply reading the title of this episode makes you cringe, then you’ve come to the right place! Sex has been such a taboo topic of conversation for far too long now and in this episode, we dissect the different nuances of sex and pleasure, while alluding to the most important aspect, remaining safe and healthy.
- Segment 1: The “birds and the bees” or “the talk” (4:15)
- Segment 2: Importance of sexual education and health starting early (9:35)
- Segment 3: Birth control methods (17:00)
- Segment 4: Why masturbation is key in any sexual/romantic relationship (22:24)
- Segment 5: Flirting, kissing, sexting (26:00)
- Segment 6: Foreplay: yes or yes! (31:25)
- Segment 7: Threesomes, Open Relationships & Setting Boundaries (33:28)
- Segment 8: After sex care (41:57) // Enjoy the podcast: “I would never want to steal my daughters sexuality from her…or make it so that this part of you doesn’t exist” -Jared Brady
// American Sexual Health Association (ASHA) Defintion of Sexual Health: https://www.ashasexualhealth.org/sexual-health/404/#:~:text=Sexual%20health%20is%20the%20ability,involves%20more%20than%20sexual%20behavior.
// Birth Control Methods: https://www.webmd.com/sex/birth-control/birth-control-options
Inspo for creating this episode:
// Jared Brady (@enjoyjaredbrady on Instagram) from the Enjoy The Podcast: https://podcasts.apple.com/us/podcast/enjoy-the-podcast/id1526698004?i=1000488996995
// Shan Boody (Shannon Boodram) on Instagram @shanboody
// Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she or you can shoot me an email at: heavenleigh.lopez@outlook.com
// Catch y’all beautiful people in the next one 🦋
17 Aug 2020
Meet me in the hallway 😏 feat. my boyfriend Jovannie 🥰
As a continuation from last week’s episode, I will be giving you all the inside scoop on my current thriving relationship with my partner Jovannie, while playing an intimate game of ‘The And.’ If you’re interested in engaging in this game yourself, may that be with friends, family, or someone your actively dating/in a relationship with, be sure to check out the website: https://shop.theskindeep.com/ or download the free app, available for both Apple & Android devices: https://www.theskindeep.com/app
Be sure to follow me on my socials:
- Instagram @blissfully.she Catch y’all beautiful people in the next one 🦋
13 Aug 2020
What dreams are made of • A Love Story 🤍
“Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude or selfish. It does not take offense and is not resentful. Love takes no pleasure in other people’s sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes.” Can you guess what movie this is from? Join me in my glorious memory of my one true love. What does love look like for you?
Be sure to follow me on all my socials:
- Instagram: @blissfully.she
Catch ya’ll in the next one! Stay beautiful 🦋
7 Aug 2020
Forgiveness is for ME, not YOU.
How can you truly forgive someone that genuinely hurt you, deep down to your core and you never received any kind of closure from it? What do I need, presumably, in order to move on with my life? What does happiness look like for me? Here, we discuss an experience I had with a guy that evidentially woke me up to my spiritual self and allowed me to stop internalizing my trauma and heartbreak, and learn to utilize that experience to mold the person I aspire to become.
• • • Be sure to follow me on all my socials:
🦋 Instagram: @blissfully.she
🦋 Snapchat: @brunette_mamixo
Catch ya’ll in the next one! Stay beautiful 🦋
31 Jul 2020
Am I Worthy of Love?
TRIGGER WARNING ⚠️⚠️: This episode discusses content around domestic violence so please use discretion.
💛 Have you ever felt so down and out due to life’s circumstances or experiences that you genuinely didn’t feel worthy or receiving love, or are you normal? Today, we chat about how difficult it is to love ANYONE without knowing how to love yourself first.
💛 Be sure to follow me on all my socials:
- Instagram: @blissfully.she
- Snapchat: @brunette_mamixo
Catch y’all in the next episode 🥰
23 Jul 2020
My grandma’s were married - to each other.
⚠️TRIGGER WARNING⚠️ this episode does contains material discussing loss, death, and some mentions of grief so please use discretion...Anyone that knows me would know that I take deep pride in the LGBTQ+ because of myself and my family. What you may or may not know, however, is how interesting it may have been growing up with not one, but TWO lesbian grandmas. Confused yet? Be sure to follow me on all my social media platforms: • Instagram @blissfully.she; • Facebook/YouTube @Heaven-Leigh Lopez; • Snapchat @brunette_mamixo
22 Jul 2020
But like, why we here though?
Welcome to the inner parts of my mind and thank you for allowing me to talk to someone other than myself (lol). In this first introductory episode, we’re gonna be talking about who I am, one of the reasons why I became inspired to create this platform, and ways I can possibly (hopefully) benefit you in your life. Everything is completely raw, unscripted and contains adult language, so please use discretion. Be sure to follow me on • Instagram @blissfully.she; • Facebook&Youtube @Heaven Leigh Lopez; and •Snapchat @brunette_mamixo. See y’all next week!
22 Jul 2020
Raw, Talented & Sober (Trailer)
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