Raw Talk, Real Healing with Gabby and Diana is the mental health podcast your group chat wishes it could be. We're two therapists keeping it all the way real—no filters, no fluff, and definitely no toxic positivity. Just honest convos about healing, growing, spiraling (a little), and figuring out how to live a healthy-ish life. Expect laughs, deep chats, occasional oversharing, and zero judgment. It's therapy vibes without the co-pay.
Jealousy gets a bad reputation—but is it really an ugly trait, or just an emotion nobody wants to admit they feel?
In this episode, we’re getting real about jealousy in friendships, family, relationships, and even on social media. We talk about the subtle ways jealousy shows up, why you can genuinely love someone and still feel envious of them, and how insecurity, comparison, competition, and feeling “behind” can bring out a side of us we don’t always like.
And let’s be honest… sometimes the jealous person is someone else. Sometimes it’s YOU. 👀
So when does jealousy become toxic? Can someone be jealous of you and still care about you? And what do you do when you realize you’re the one comparing, competing, or secretly feeling some type of way?
We’re going there—because jealousy might be uncomfortable, but pretending it doesn’t exist doesn’t make it disappear.
Is jealousy really an ugly trait… or is it what we do with it that makes it ugly?
19 Sept 2026
S2 Ep11: Fair is Fair...But Is THIS Fair?
What does “fair” actually mean—and who gets to decide where the line is drawn? 👀 In this episode of Raw Talk. Real Healing., Gabby and Diana dive into the heated conversation surrounding transgender women competing in women’s sports. We explore the tension between inclusion, equality, biological differences, and competitive fairness—and why this conversation has become so difficult to have without people immediately choosing sides.
Is inclusion always fair? Are biological advantages different from the natural advantages that already exist between athletes? And how do we protect women’s sports while still treating transgender athletes with dignity and respect?
We’re not pretending to have all the answers. We’re asking the uncomfortable questions, challenging our own perspectives, and creating space for a conversation that’s a lot more complicated than social media makes it seem.
Fair is fair…but is THIS fair? Let’s talk about it. 🎙️
8 Aug 2026
S2 Ep10: The Life You Built Isn't The One You Wanted
Some people aren't exhausted because they're doing too much—they're exhausted because they're pouring their energy into a life that no longer feels like theirs.
In this episode of Raw Talk. Real Healing, we're exploring a different kind of burnout. The kind that comes from living on autopilot, meeting everyone else's expectations, chasing the "right" milestones, and slowly losing touch with who you really are.
We'll talk about the difference between being overwhelmed and being out of alignment, the subtle signs your life may no longer fit who you've become, and the difficult—but freeing—questions that can help you reconnect with yourself. If you've ever caught yourself thinking, "I have everything I thought I wanted... so why do I still feel empty?" this conversation is for you.
Because maybe the goal isn't to do more. Maybe it's to start living a life that actually feels like yours.
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
8 ratings
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