Raw Talk, Real Healing with Gabby and Diana is the mental health podcast your group chat wishes it could be. We're two therapists keeping it all the way real—no filters, no fluff, and definitely no toxic positivity. Just honest convos about healing, growing, spiraling (a little), and figuring out how to live a healthy-ish life. Expect laughs, deep chats, occasional oversharing, and zero judgment. It's therapy vibes without the co-pay.
Raw Talk. Real Healing
Claim This Podcastby Gabby & Diana
33 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Raw Talk, Real Healing with Gabby and Diana is the mental health podcast your group chat wishes it could be. We're two therapists keeping it all the way real—no filters, no fluff, and definitely no toxic positivity. Just honest convos about healing, growing, spiraling (a little), and figuring out how to live a healthy-ish life. Expect laughs, deep chats, occasional oversharing, and zero judgment. It's therapy vibes without the co-pay.
Language
🇺🇲
Publishing Since
7/29/2025
2 verified contact emails on file for Raw Talk. Real Healing
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Recent Episodes
May 5, 2026
S2 Ep:6 - Protecting Your Peace...or Avoiding Growth?
<p>Everyone’s talking about “protecting their peace”—but what if that peace is actually keeping you stuck?</p><p>In this episode, we’re unpacking the fine line between setting healthy boundaries and using “healing” as a shield to avoid discomfort, accountability, and growth. Because let’s be honest… not everything that feels triggering is toxic, and not every hard conversation is a violation.</p><p>We’re getting real about:<br>– When protecting your peace turns into emotional avoidance<br>– How “cutting people off” can sometimes block your own growth<br>– The difference between safety and control<br>– And how to sit with discomfort without abandoning yourself</p><p>If you’ve ever walked away from something and called it “self-care”… but deep down questioned if it was actually fear—this one’s for you.</p><p>Because growth doesn’t always feel peaceful… but it is necessary.</p>
April 21, 2026
S2 Ep 5: It Felt Personal…Now What?
<p>Why does everything feel like it hits so deep sometimes? In this episode, we’re getting real about what’s actually happening when we take things personally. We talk about triggers, past wounds, and the way our brains try to protect us—but end up making things heavier than they need to be. This is your reminder that not everything is about you… but your feelings are still valid. Let’s unpack it together.</p>
March 31, 2026
S2 Ep:4 I know what to do...So why am I not doing it?
<p>You’ve read the books, saved the posts, listened to the podcasts… so why are you still not doing the things you know would change your life?</p><p>In this episode, we unpack the frustrating gap between knowing and actually doing. We get honest about self-sabotage, fear of change, comfort in old patterns, and the quiet resistance that shows up when it’s time to follow through. Because it’s not about laziness—and it’s definitely not a lack of discipline.</p><p>We talk about what’s really underneath the avoidance: fear of failure, fear of success, perfectionism, and the pressure to get it “right.” Plus, how to stop overthinking your next move and start showing up for yourself in small, realistic ways.</p><p>If you’ve ever felt stuck in the cycle of “I’ll start tomorrow,” this conversation will hit home.</p>
33 total episodes available
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Frequently asked questions
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- What is Raw Talk. Real Healing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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