Raw with a Purpose is a bi weekly conversation with two women born and raised on the Southside of Chicago. Best friends Tytannie Harris, (LCSW, Psychotherapist, CEO, Founder of TMH BEHAVIORAL SERVICES & TMH MANCAVE) and Latosha Davis, (AMFT, Relationship Expert, Vice President of TMH BEHAVIORAL SERVICES) talk about black mental health, relationships, parenting, entrepreneurship and more. Join these best friends as they embark on a journey of decolonizing therapy by being raw with a purpose.
Your Mental Health Is Priceless…..Stop Asking For Discounts
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In this enlightening episode of RAW With A Purpose, Tytannie Harris and Latosha Davis take on the complex and often misunderstood topic of trauma. This comprehensive discussion goes beyond the surface, addressing the deep impacts of trauma on individuals and communities. They explore the idea that we are not defined by our traumas but by how we navigate and heal from them.
Tytannie and Latosha discuss the significance of recognizing trauma as an event or series of events that can lead to emotional or physical responses. They emphasize the importance of trauma-informed care and the role of therapists in understanding and helping clients navigate their traumatic experiences without judgment.
The conversation also delves into the concept of trauma bonds, explaining how these can form and influence relationships in ways that might not always be healthy. They stress the importance of understanding one's trauma to foster healing and prevent it from defining one's life.
Whether you're someone who has experienced trauma, a therapist, or simply someone interested in mental health, this episode offers valuable insights into handling trauma with sensitivity and support. Join Tytannie and Latasha as they provide a compassionate look at trauma, offering strategies for healing and moving forward.
Tune in to gain a deeper understanding of trauma's complexities and learn how to separate your identity from your experiences for a healthier, more empowered life.
Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose
15 May 2024
Who Are You Without Your Trauma?
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Join Tytannie Harris and Latosha Davis in Season 3, Episode 5 of "Raw with a Purpose," as they delve into the profound topic of trauma and its impact on our lives. In this powerful episode, they explore the complexities of trauma, the misconceptions around it, and the importance of a trauma-informed approach to therapy.
The discussion opens with an examination of why trauma responses vary greatly and how misunderstandings about these reactions can lead to misjudgments and further harm. They emphasize the need for empathy and understanding, explaining that trauma should not define a person, nor should it be a yardstick for comparing sufferings.
Tytannie and Latosha also discuss the importance of separating oneself from their trauma, advocating for the recognition of individual worth beyond traumatic experiences. They share personal insights on maintaining professional boundaries as therapists and the critical nature of self-care in the field of mental health.
This episode is a must-listen for anyone looking to understand trauma better, seek ways to support others, or find pathways to personal healing. It's filled with critical discussions on how to navigate trauma, the role of therapists, and the journey of healing and resilience.
Tune in to "Raw with a Purpose" for an enlightening conversation that aims to educate, inspire, and empower listeners to approach trauma with knowledge, sensitivity, and hope.
Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose
8 May 2024
Your Fault Or My Fault When Treatment Falls Short
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Dive into the intricate world of therapy with Tytannie Harris and Latosha Davis in a compelling episode that sheds light on the nuanced realities of mental health treatment. This discussion takes a close look at why therapy sometimes doesn't meet the anticipated outcomes and the common misplacement of blame on therapists.
Throughout the episode, Tytannie and Latosha emphasize the critical importance of collaboration between client and therapist and the necessity of establishing clear goals within the therapeutic process. They unpack the concept that therapy is not a quick fix but a guided journey requiring active participation and commitment from clients.
This episode is essential listening for anyone engaged in or considering therapy. It offers profound insights into adjusting expectations, enhancing the therapeutic alliance, and embracing the often complex journey towards mental wellness. Whether you are a professional therapist looking to deepen your practice or a client eager to make the most of your therapy sessions, you will find valuable guidance on fostering a more effective therapeutic relationship.
Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
13 ratings
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