RAWW Podcast

About RAWW Podcast

Welcome to the Rad Active Waterwomen (RAWW) Podcast. I am Sarah Freeman, a life, swim coach. I guide women in the water and beyond! This podcast is a space for stories of Waterwomen around the globe sharing their journey as Waterwomen. Anywhere from swimmers, wild swimmers, surfers, sailors, free divers, open water swimmers, ice swimmers, women who like to dip their toes in the water, and women who identify as women. Waterwomen all have something in common: they love the water! Every guest has a story to share about their journey to who they are today. Some Waterwomen guests will have a cause behind their love for the water, some will have a healing journey to share, some will have a story of moving through fears, and so much more! I have also added something new, as of October 2025. I, "Sarah," will be doing short recordings between waterwomen guests to share my learnings from the water, and more! I can guarantee one thing! After listening to the RAWW Podcast, you will want to be in, on, or around water. There is something very special about the community of Waterwomen, and I cannot wait to share their stories with you! "Where dreams begin, and ripples never end!" Find me on Instagram @sarahfreemancoaching and my website at sarahfreemancoaching.com

Publisher

Sarah Freeman

Category

health & fitness

Language

en

Explicit

No

First episode

27 May 2021

Latest episode

1 Jan 2026

Latest episodes

91 episodes in the feed.

1. 

   1 Jan 2026

   From River Roots To Ocean Ultra-Marathons: Christine’s Journey Across Australia And Beyond

   We sit down with Christine, an Australian ultra-marathon swimmer whose path runs from riverbanks to ocean lines along Sydney’s northern beaches and now onward to the English Channel in August 2026. She opens up about discovering open water as a sanctuary during a melanoma journey. Choosing presence over pressure—threads through every challenge she takes on. Christine’s life blends purpose and performance in a way that feels both rare and attainable. By day, she works in the water sector; by ...

2. 

   22 Dec 2025

   Part 2 with Aerin: A Woman Athlete's Journey Across the English Channel

   We pick up Aerin's English Channel story in part 2 of RAWW Podcast. It’s a look into Aerin's English Channel experience: weather windows, pilot priority lists, unpredictable weather, and the mental math of safety over ego. Erin walks us through the logistics of an early start, the calm chaos of prepping feeds and gear, and the moment twelve hours in when a brutal current demanded four more hours of grit. She shares the internal shift from control to trust—how patience became a performa...

3. 

   12 Dec 2025

   My Journey With Ulcerative Colitis Sparks A Movement To Sponsor Young Women Swimmers

   Start with the water, and everything changes. That’s the through line of our latest solo session, where I share how living with ulcerative colitis reshaped my training, my coaching, and the way I build community around big, heart-led goals. From the confusion of early symptoms to finally finding a doctor who listened, I walk through the choices that brought remission, like refusing medications that felt wrong for my body and embracing an infusion therapy that gave me space to breathe, move, a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

60

Contact RAWW Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.