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Rays of Hope

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by Rays Of Hope

48 episodes
Updated Daily
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Podcast Overview

Rays of Hope is a podcast series created by Bhuvan and Vrushank. They explore mental health through interviewing everyday people about their experiences and present it in a light where they break stigmas and provide comfort for people out there who may be going through something similar. The two also alternate between episodes where the two of them talk about topics some may consider interesting, taboo or controversial. Follow us on social media below! https://instagram.com/raysofhopepodcast?igshid=1btp2l3v64h7d

Language

🇺🇲

Publishing Since

10/11/2020

1 verified contact email on file for Rays of Hope

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Recent Episodes

Episode thumbnail for Episode 46: No Nut November - The Mandela Effect - Dissecting Joe Goldberg from ''You''

November 22, 2021

Episode 46: No Nut November - The Mandela Effect - Dissecting Joe Goldberg from ''You''

<p>In this return episode, we dive straight in and discuss the origins of No Nut November, if there are any proven benefits and if you're better off strengthening that right arm. We also have fun exploring the Mandela Effect and looking at a few examples together. In addition to all the fun we character analyse everyone's favourite psychopath - Joe Goldberg from hit Netflix show ''YOU''.</p> <p>Sources:</p> <p>https://www.psycom.net/the-perfect-villain-that-romance-built-joe-goldberg-on-you/</p> <p>https://www.verywellmind.com/what-is-the-mandela-effect-4589394#:~:text=The%20Mandela%20Effect%20refers%20to,light%20on%20this%20unique%20phenomenon.</p> <p><br></p>

Episode thumbnail for 1 YEAR SPECIAL: with Lisa Hussain - Intergenerational Trauma || Mixed Heritage Marriage || Being Divorced and South Asian

October 11, 2021

1 YEAR SPECIAL: with Lisa Hussain - Intergenerational Trauma || Mixed Heritage Marriage || Being Divorced and South Asian

<p>In this 1 year special episode, we go international as we speak to Lisa Hussain founder of The Rooted Observer! Lisa shares her experience and knowledge about intergenerational trauma and the impacts that it can have on us unconsciously. She also shares her experiences on challenges that South Asian's face when it comes to mixed heritage marriage and divorce. Lisa goes on to show that the conservative values that may have been deep-rooted in us don't have to shape us and we have the power to evolve from them.</p> <p>Be sure to check out Lisa's website: https://therootedobserver.com/</p> <p>Instagram: @Therootedobserver</p>

Episode thumbnail for Episode 44: Becoming Friends With Your Shadow - Exploring The Darker Side Of Your Psyche

October 4, 2021

Episode 44: Becoming Friends With Your Shadow - Exploring The Darker Side Of Your Psyche

<p>In this episode, we explore the 4 major Jungian Archetypes and how they influence our behaviours. We then focus on the Shadow archetype and dive deep into the importance of shadow work, some techniques you can try, and the benefits of unifying with the darker side of our psyche.</p> <p><br></p> <p>Sources:</p> <p>https://gowithinspiritualcoaching.com/what-is-shadow-work/</p> <p>https://www.verywellmind.com/what-are-jungs-4-major-archetypes-2795439</p>

48 total episodes available

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Frequently asked questions

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What is Rays of Hope?

Rays of Hope is a podcast series created by Bhuvan and Vrushank. They explore mental health through interviewing everyday people about their experiences and present it in a light where they break stigmas and provide comfort for people out there who may be going through something similar.

The two also alternate between episodes where the two of them talk about topics some may consider interesting, taboo or controversial.

Follow us on social media below!

https://instagram.com/raysofhopepodcast?igshid=1btp2l3v64h7d

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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