Have you ever felt...
...disconnected from yourself?
...stuck and unsure of your next step?
...tired of constantly rushing through life?
And yet somehow you know:
there must be another way π
Then you're in the right place π€
π The (RE-)CONNECTED and FREE podcast
is a safe space for...
π exploration
π§ recalibration
π§‘ homecoming
π« and creating a life that feels true to you!
I'm Maya
I share my journey of exploring the world and within,
while reconnecting with myself,
remembering what matters
and finding my way back to myself π§‘
π More here:
@reconnected.and.free
Much love,
Maya
Todayβs episode is all about:
β’ The difference between hiding from life and consciously taking space to come back to yourself
β’ Facing difficult situations, conversations and boundaries instead of staying stuck in avoidance
β’ The Come Back Process β pause, regulate, reflect, adjust and re-engage
β’ Taking responsibility for your part without blaming yourself, and learning to try again differently
β’ Growing into more of who you truly are, with self-compassion, trust and intention rather than constantly trying to become βbetterβ
π¬ What have you been avoiding that you know you need to face?
Let me know it in the comments βΊοΈ
Are you looking for likeminded people who are also striving for freedom?
Join the #reconnectedandfree community π«
on Instagram β‘οΈ @reconnected.and.free π
π The (RE-)CONNECTED & FREE podcast
is a safe space for...
π exploring
π§ recalibrating
π§‘ coming home
π« and creating a life that feels true to you!
Hi, Iβm Maya,
I share my journey of exploring the world and within,
while reconnecting with myself,
remembering what truly matters
and finding my way back to myself π§‘
π More here:
@reconnected.and.free
π§ New episodes every Monday
available on all podcast platforms
πΆ Music by:
Jerome Molnar
https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA
β€οΈ If this episode resonated with you,
maybe it's a reminder someone else needs today.
Feel free to share it with them β¨οΈ
Much love,
Maya πΏ
27 Sept 2026
#70 Solitude: How to hear yourself again
Todayβs episode is all about:
β’ Solitude -why intentionally spending time alone can create the space you need to slow down, reconnect and hear yourself again
β’ Learning to distinguish urgency from intuition
β’ What becomes clearer when you stop constantly looking for answers, input and stimulation from the outside
β’ Letting yourself move at your own rhythm, without forcing clarity or making decisions before youβre ready
β’ How a home within yourself supports you in hearing your guide (= your inner voice) again
π¬ Does being alone help you reconnect with yourself, or do you sometimes use it to keep your distance and protect yourself?
Let me know it in the comments βΊοΈ
The episodes that I mentioned
to help you making aligned decisions:
#65 The intuitive approach to making descisions to create a life that feels true to you
#56 How to make BIG decisions (includes powerful clarity meditation)
Are you looking for likeminded people who are also striving for freedom?
Join the #reconnectedandfree community π«
on Instagram β‘οΈ @reconnected.and.free π
π The (RE-)CONNECTED & FREE podcast
is a safe space for...
π exploring
π§ recalibrating
π§‘ coming home
π« and creating a life that feels true to you!
Hi, Iβm Maya,
I share my journey of exploring the world and within,
while reconnecting with myself,
remembering what truly matters
and finding my way back to myself π§‘
π More here:
@reconnected.and.free
π§ New episodes every Monday
available on all podcast platforms
πΆ Music by:
Jerome Molnar
https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA
β€οΈ If this episode resonated with you,
maybe it's a reminder someone else needs today.
Feel free to share it with them β¨οΈ
Much love,
Maya πΏ
15 Sept 2026
#69 Stop seeing everything as a problem- How to find the gift in what happens
Today's episode is all about:
β’ How to stop seeing every difficult experience as a problem
β’ How to shift your perspective from problem to challenge, value, and possibility
β’ What difficult experiences can teach you about yourself, your needs, and what you want
β’ The path to find meaning and beauty in experiences you didnβt choose
β’ How to choose the way you meet what happens and come back home to yourself
π¬ Whatβs something in your life that feels like a problem right now?
Let me know it in the comments βΊοΈ
Are you looking for likeminded people who are also striving for freedom?
Join the #reconnectedandfree community π«
on Instagram β‘οΈ @reconnected.and.free π
π The (RE-)CONNECTED & FREE podcast
is a safe space for...
π exploring
π§ recalibrating
π§‘ coming home
π« and creating a life that feels true to you!
Hi, Iβm Maya,
I share my journey of exploring the world and within,
while reconnecting with myself,
remembering what truly matters
and finding my way back to myself π§‘
π More here:
@reconnected.and.free
π§ New episodes every Monday
available on all podcast platforms
πΆ Music by:
Jerome Molnar
https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA
β€οΈ If this episode resonated with you,
maybe it's a reminder someone else needs today.
Feel free to share it with them β¨οΈ
Much love,
Maya πΏ
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
91
YouTube
0
Engagement
0
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Questions about (Re-)Connected and Free
Who hosts (Re-)Connected and Free?
MAYA host the show. Published by Maya π.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does (Re-)Connected and Free take guests?
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