RE-Focus: The ADHD Podcast with Angela Stephens
Hosted by Angela Stephens · RE-FOCUS THE CREATIVE OFFICE
4.2from 5 ratings
- 185
- Episodes
- 11
- Transcribed
- 5
- Ratings
- Monthly
- Cadence
- 2019
- First episode
About RE-Focus: The ADHD Podcast with Angela Stephens
The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get frazzled. You want that Surgeon to have "Game On" So how does that Surgeon FOCUS? We want to know...and so do many others. This Podcast is for anyone who wants to FOCUS better. Angela Stephens is the CEO & Co-Founder for RE-FOCUS THE CREATIVE OFFICE https://www.time2refocus.com As a single Mother to a child with ADHD for ten years, she noticed that he was struggling in school and in life. She realized she had to start looking "through his eyes..." and created products that didn't exist. Today he is 23 living on his own and thriving. He was diagnosed in the 5th grade, Angela was diagnosed at age 45. A Woman Owned Bus. cert. w/WBENC, WOSB, http://Disability.IN DOBE, & ACDBE "Our passion is to change the stigma of ADHD & encourage people that no matter what they are facing, once they are focused, organized, & find their "calm" they can be brilliant! Products are currently on Amazon, Walmart, Wayfair, Hy-Vee, CVS, http://Michaels.com, http://Staples.com Oriental Trading, Colleges & University Bookstores, and the company has been featured on Good Morning America Deals & Steals 5 times in just under 6 months! https://www.time2refocus.com Youtube: https://www.youtube.com/@time2refocus Facebook: https://www.facebook.com/@time2refocus Twitter: https://www.twitter.com/@time2refocusnow Podcast Twitter: https://www.twitter.com/@podcastrefocus Instagram: https://www.instagram.com/@time2refocus Podcast Website - https://www.refocuswithangela.com/ Career Podcast: https://www.refocuscareers.com/podcast Career Coaching: https://www.refocuscareers.com LinkedIn: https://www.linkedin.com/in/angelaastephens/ Get in Touch: Angela Stephens, CEO angela@time2refocus.com (417) 860-0561
- Publisher
- RE-FOCUS THE CREATIVE OFFICE
- Category
- business · education
- Language
- en
- Explicit
- No
- First episode
- 7 Nov 2019
- Latest episode
- 14 Aug 2026
Latest episodes
11 of 185 episodes have a transcript.
14 Aug 2026TRANSCRIPT
Dr. Roseann Capanna-Hodge on Regulating Your Nervous System First
12 Aug 2026TRANSCRIPT
Mindfulness, Anxiety, and Focus at Work with Dr. Karolina Pekala
8 Jul 2026TRANSCRIPT
How Psychiatric Service Dogs Help Heal Anxiety and PTSD
Inside a recent episode
Dr. Roseann Capanna-Hodge on Regulating Your Nervous System First
Published 14 Aug 2026 · Transcript excerpt
[…] That's the Stress in America survey by the APA. So when we think about, wow, oh my gosh, I'm so stressed out, or I was abused, I have a trauma background— That doesn't matter. Your nervous system knows no difference between good and bad stress. Only your own thinking brain knows that difference. OK, now, of course, good stress feels a lot better than bad stress. But your nervous system literally is going to respond that way. So if you've done a lot and you're like, this is bologna and cheese, this is a waste of time, stop it. The reason why your other stuff didn't work, therapy, different actions, all these other things, it's because your nervous system is too dysregulated. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on RE-Focus: The ADHD Podcast with Angela Stephens
Names identified in recent episode analyses. Showing up to five guests.
- Roseann Capanna-Hodge
- Karolina Pekala
- Joanne Williams
- Martha
- Ilan Kelman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.2 / 5
- 5 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 0
- Engagement
- 81
Contact RE-Focus: The ADHD Podcast with Angela Stephens
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about RE-Focus: The ADHD Podcast with Angela Stephens
Who hosts RE-Focus: The ADHD Podcast with Angela Stephens?
Angela Stephens host the show. Published by RE-FOCUS THE CREATIVE OFFICE.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does RE-Focus: The ADHD Podcast with Angela Stephens take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
11 of 185 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of RE-Focus: The ADHD Podcast with Angela Stephens?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine