Breaking the Silence: Conversations on Suicide and Support ft. Emma Wallingford
Trigger Warning: This episode discusses suicide and may be difficult for some audiences. In this episode, we sit down with Emma Wallingford, Technician at Stages Acute Treatment Center, to explore a deeply important conversation about suicide. This topic touches many of us, whether through the loss of a loved one, personal struggles with suicidal thoughts, or knowing someone who is hurting. Emma shares her personal journey and offers practical guidance on how to talk with someone who may be s...
21 Aug 2025
The Back-to-School Reset: Supporting Kids While Caring for Yourself ft. Adrienne Sines, LPC
Back-to-school season can be overwhelming for both kids and parents. In this episode, Adrienne Sines, LPC, a program manager at CRC, shares how she navigates the shift from summer freedom to school-year structure as a professional and parent. Building healthy routines, modeling self-compassion, and prioritizing her own mental health are key components to a successful transition. While she provides numerous practical tips, she also emphasizes that this is a challenging time for families and th...
24 Jul 2025
Wellness Through Cafecito, Self-Care, & Shared Culture
With July being BIPOC Mental Health Awareness Month, we are joined by our Bilingual Therapist, Derick Ruiz, to talk about the benefits of shared culture and language in therapy. While all therapists are equipped with skills that support wellness, there is something special about connecting with a professional who has shared experiences, background, and language of the person seeking services. Watch the full episode to learn more about the protective factors of culturally competent care and th...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 11 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
0
YouTube
0
Engagement
32
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