Reach New Heights

About Reach New Heights

Welcome to the Reach New Heights Podcast project series where we dive into all things self-healing, transformation, and building dreams. In each episode, your host will share powerful tools and information to empower you to achieve new heights and build a life you love. Please note this podcast is for informational purposes only, and should not be substituted for professional advice. Always consult your own therapist, psychologist, psychiatrist, counselor, doctor, or other mental health/medical professional.

Publisher

Julie Householder

Category

education

Language

en

Explicit

No

First episode

3 Mar 2021

Latest episode

19 Apr 2022

Latest episodes

40 episodes in the feed.

1. 

   19 Apr 2022

   41| Entrepreneurship, Leadership & Premarital Conversations with Philip Lingle

   This week we are joined by Philip Lingle. Philip is the Founding Officiant of Love & Wisdom Inc., a team of open-minded wedding officiants based in Asheville, NC, and also serving SC, TN, and GA. They specialize in upbeat custom wedding ceremonies for couples who expect only the best on their wedding day. We are talking all things: Overcoming Fear, Doubt and the “Imposter Syndrome” in Entrepreneurship The Problem Solving Mindset Being a Leader Setting Your Measure of Success Creating Your Purpose Essential Premarital Conversations Website: LoveAndWisdomInc.com (//LoveAndWisdomInc.com) Premarital Essentials Course ($36) and Free Resources: https://loveandwisdominc.com/online-courses/ (https://loveandwisdominc.com/online-courses/) Social Media Links Facebook: https://www.facebook.com/LoveAndWisdomInc/ (https://www.facebook.com/LoveAndWisdomInc/) Instagram: https://www.instagram.com/love.and.wisdom.officiants/ (https://www.instagram.com/love.and.wisdom.officiants/) Book mentioned: Smart Couples Finish Rich by David Bach https://www.amazon.com/Smart-Couples-Finish-Revised-Updated/dp/0525572937 (https://www.amazon.com/Smart-Couples-Finish-Revised-Updated/dp/0525572937) Dave Ramsey: https://www.ramseysolutions.com (https://www.ramseysolutions.com)

2. 

   13 Apr 2022

   40| The Restlessness of Spring

   This week we are talking about how the transition of seasons can bring up restlessness, embracing growth and renewal, and reflection questions to ask ourselves as we enter this spring season. Book Mentioned: The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal Poem: The Enkindled Spring by D. H. LAWRENCE, 1885 – 1930 (https://openoregon.pressbooks.pub/poetry/chapter/1-poems-about-spring-renewal-rebirth/) https://openoregon.pressbooks.pub/poetry/chapter/1-poems-about-spring-renewal-rebirth/ (https://openoregon.pressbooks.pub/poetry/chapter/1-poems-about-spring-renewal-rebirth/) Follow me on IG @ julhouseholder

3. 

   7 Apr 2022

   39| Physical, Mental, and Spiritual Health Benefits of Forest Bathing 森林浴

   This week we are talking about the physical, mental, emotional, and spiritual health benefits of a Japanese practice called forest bathing, 森林浴. I will be sharing epic global research, recommendations*, and accessibility about forest bathing & forest walking**. *This podcast is for informational purposes only and should not be substituted for professional advise. Always consult your own therapist, psychologist, psychiatrist, counselor, doctor or other mental health/medical professional. **All forms of outdoor recreation have a higher level of risk than most ordinary activities, and therefore can be potentially hazardous and/or dangerous. This includes hiking and especially off-trail adventure hiking. Risk is always a factor in hiking and off-trail adventure hiking, especially when weather is adverse or unpredictable, or when unforeseen events or conditions create a hazardous condition. It is the responsibility of the listeners to this podcast to learn the necessary skills for safe hiking, nature walking, and off-trail adventure hiking. All participants must assume responsibility for their own actions and safety, exercise sound judgment, be prepared for all conditions, and seek advice on current weather conditions. Those who use this information, and those who venture onto trails or into wilderness, do so at their own risk. You are solely responsible for using your judgment in interpreting and using this information to safely enjoy your own outdoor pursuits. Reach New Heights Podcast host (Julie Householder), guests, and anyone contributing information to this episode shall not be held liable for any inconvenience, accidents, rescues, injuries or loss of life should you undertake hiking, wildness trips, or forest walking discussed in this episode. "Sound Bath in the Forest ✦ A=432Hz ✦ A Serene Forest Bath Accompanied by Gentle Ambient Tones" Video on Youtube: (https://www.youtube.com/watch?v=0fjo9ZwpepA ) https://www.youtube.com/watch?v=0fjo9ZwpepA (https://www.youtube.com/watch?v=0fjo9ZwpepA ) My references for this podcast episode and for my entire research capstone paper for anyone who wants to check these sources out: (https://docs.google.com/document/d/1hcMCJJD8kFI3TreMP5RiCz-0PrOxrPGhYTGod-gug14/edit?usp=sharing ) https://docs.google.com/document/d/1hcMCJJD8kFI3TreMP5RiCz-0PrOxrPGhYTGod-gug14/edit?usp=sharing (https://docs.google.com/document/d/1hcMCJJD8kFI3TreMP5RiCz-0PrOxrPGhYTGod-gug14/edit?usp=sharing ) Follow me on IG @julhouseholder

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

17 ratings

Contact Reach New Heights

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.