Suicide Prevention day Special with Fraser Cutting
Podcast Episode Bio: Reach Out For Mental Health x Andy's Man Club – In Conversation with Fraser Cutting
In this special episode of the Reach Out For Mental Health podcast, we’re honored to be joined by Fraser Cutting from Andy’s Man Club for an important conversation in recognition of Suicide Prevention Day on September 10th.
Andy’s Man Club is a vital charity offering support to men struggling with mental health issues, providing a safe space to talk and connect. Fraser, a passionate advocate for mental health awareness, shares his experiences and insights into the power of open conversations, the importance of accessible therapy, and the need for compassionate community support to help prevent suicide.
Join us as we discuss the challenges surrounding mental health, the role of peer support in recovery, and how we can all take steps to break down the stigma and create a culture where asking for help is seen as a sign of strength, not weakness. This episode is a must-listen for anyone committed to making a difference in the fight against suicide.
Tune in to be inspired, informed, and motivated to reach out for mental health support—for yourself or for someone you care about.
www.andysmanclub.com
6 Sept 2024
Special Guest - Antonia Price
Podcast Guest Bio: Antonia Price – Entrepreneur, Mental Health Advocate, and Wellness Innovator
Antonia Price is a dynamic entrepreneur who knows a thing or two about juggling multiple businesses while navigating the highs and lows of anxiety and stress. As a guest on the Reach Out For Mental Health podcast, Antonia opens up about her journey as a business owner, sharing her personal experiences of managing anxiety in the high-pressure world of entrepreneurship.
Driven by her own challenges and a passion for self-care, Antonia has recently developed a functional mushroom protein powder designed to enhance mental clarity, reduce stress, and promote overall well-being. This innovative product is not just about nutrition—it's a testament to her commitment to helping others find balance and improve their mental health through holistic, natural solutions.
Join us as Antonia shares her insights on maintaining resilience, finding calm amidst the chaos, and her mission to support mental health through mindful entrepreneurship and wellness innovations.
www.mycoproworld.com (www.mycoproworld.com)
26 Apr 2024
Special Guest - Dan Thompson
Reach Out For Mental Health Podcast ep48
Special guest: Dan Thompson
Dan specialises in mindfulness based health & wellbeing coaching, group & one-to-one coaching services to enhance calm and relaxation. Coaching is also available for help with stress, anxiety, sleep difficulties, panic attacks, depression.
www.ahumanspace.co.uk (www.ahumanspace.co.uk)
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
www.reachoutfmh.co.uk (https://www.reachoutfmh.co.uk/)
https://www.facebook.com/ReachOut (https://www.facebook.com/ReachOutFMH)
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