Podcast thumbnail for Read & Repeat

Read & Repeat

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by Josh Khalili & Austin Sanchez

4.8(64 reviews)
77 episodes
Updated Weekly
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Podcast Overview

Become a learning machine! Join us as we tell the stories of exceptional entrepreneurs, businesses, scientists, athletes & more. You’ll learn the strategies they used to dominate their own fields and how these ideas can change your own life.

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🇺🇲

Publishing Since

10/30/2022

1 verified contact email on file for Read & Repeat

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Recent Episodes

Episode thumbnail for EP77 Arnold: The Education of a Bodybuilder

May 15, 2024

EP77 Arnold: The Education of a Bodybuilder

<p>This week, we continue our journey with Arnold by learning how he rose to the top of the bodybuilding world in only an 8 year span!! </p> <p><br></p> <p>As a 15 year old kid in Austria, Arnold wasn&#39;t on anybody&#39;s radar to become the next bodybuilding sensation. Certainly no one thought he would become the Mr. Universe champion as a teen... yet his unbreakable self confidence and relentless work ethic just catapulted him to the top that much quicker than all his peers. </p> <p><br></p> <p>This episode is filled with gold, from Arnold&#39;s inspiring mentality, to how he was able to differentiate himself from other greats, to his actual lifting routines that you and I can adopt today. I highly recommend you listen - whether you are someone going for greatness in your own field, or simply want a little inspiration for your next workout. Enjoy!</p> <p>----</p> <p><a href="https://www.amazon.com/Arnold-Education-Bodybuilder-Schwarzenegger/dp/0671797484" target="_blank" rel="noopener noreferer">Arnold: The Education of a Bodybuilder</a> - Arnold Schwarzenegger</p> <p>----</p> <p>Please share with a friend or rate 5 stars if you enjoyed this episode! | Find us at <a href="https://www.readnrepeat.com/" target="_blank" rel="noopener noreferer">ReadnRepeat.com</a> and on Twitter <a href="https://twitter.com/ReadnRepeatPod" target="_blank" rel="noopener noreferer">@ReadnRepeatPod</a></p> <p>----</p> <p>Recommendation of the Week: <a href="https://www.youtube.com/watch?v=9mbp0DugfCA" target="_blank" rel="noopener noreferer">How to Lose Weight in 4 Easy Steps</a> (it&#39;s not what you expect...)</p> <p>----</p> <p>The Web of Ideas: <a href="https://adventurous-tray-11f.notion.site/Arnold-The-Education-of-a-Bodybuilder-9036084747ea4813a67e45d21e2fd7b3?pvs=4" target="_blank" rel="noopener noreferer">The Education of a Bodybuilder (my notes on the book)</a></p> <p>----</p> <p>Show Notes:</p> <p>2:40 - A teenager with a dream</p> <p>9:30 - Greatness requires OBSESSION</p> <p>16:40 - Conventional wisdom produces conventional results...</p> <p>23:34 - Work hard in the dark to shine in the light</p> <p>32:38 - Utter self belief</p> <p>37:40 - &quot;Arnold, what can you do to be special and different?&quot;</p> <p>44:22 - Total concentration</p> <p>48:55 - Cementing himself as the best</p> <p> </p>

Episode thumbnail for EP76 Be Useful by Arnold Schwarzenegger

May 8, 2024

EP76 Be Useful by Arnold Schwarzenegger

<p>This week we dive into Arnold Schwarzenegger&#39;s book &#39;Be Useful,&#39; offering insights into how he reached the pinnacle of success across bodybuilding, acting, and politics. Arnold shares the 7 tools that were most influential for his life, including setting an ambitious vision, outworking his peers, and giving back. He describes how he was able to sell the sport of bodybuilding into the mainstream, and how those training habits easily transferred over to acting. He was doubted constantly by friends and fans, but his determination and positive mindset kept pushing him to break through perceived barriers. This episode is filled with stories that we can all benefit from - enjoy!</p> <p>----</p> <p><a href="https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958" target="_blank" rel="noopener noreferer">Be Useful: Seven Tools for Life</a> - Arnold Schwarzenegger</p> <p>----</p> <p>Please share with a friend or rate 5 stars if you enjoyed this episode! | Find us at <a href="https://www.readnrepeat.com/" target="_blank" rel="noopener noreferer">ReadnRepeat.com</a> and on Twitter <a href="https://twitter.com/ReadnRepeatPod" target="_blank" rel="noopener noreferer">@ReadnRepeatPod</a></p> <p>----</p> <p>Recommendation of the Week: <a href="https://www.imdb.com/title/tt27713897/" target="_blank" rel="noopener noreferer">Arnold Documentary </a>on Netflix</p> <p>----</p> <p>The Web of Ideas: <a href="https://adventurous-tray-11f.notion.site/Be-Useful-c8ade04193e64a49ab809ec4a299ff19?pvs=4" target="_blank" rel="noopener noreferer">Be Useful (my notes on the book)</a></p> <p>---- Show Notes:</p> <p>2:56 - Arnold&#39;s Journey: From vision to bodybuilding champion</p> <p>12:33 - Never think small</p> <p>18:01 - Work hard in the dark to shine in the light</p> <p>24:05 - Sell sell sell</p> <p>34:38 - Post-traumatic GROWTH</p> <p>41:18 - Become a learning machine</p> <p>45:56 - The importance of giving back</p> <p><br></p>

Episode thumbnail for EP75 What I Learned About Investing From Darwin

May 1, 2024

EP75 What I Learned About Investing From Darwin

<p>We loved making this episode because it&#39;s part Darwin evolutionary biology and part Buffett investing wisdom! In the book, Pulak Prasad shares how he has built his investment philosophy based on evolutionary survival, and how many lessons surprisingly cross over into the finance world. His approach may seem simple, but it is effective:</p> <p>1) Avoid Big Risks</p> <p>2) Buy High Quality at a Fair Price</p> <p>3) Don&#39;t Be Lazy - be very lazy</p> <p><br></p> <p>He&#39;s used this strategy to grow his investment firm, Nalanda, into a $5 billion fund, practicing what he preaches on a daily basis. But his book differs greatly from most investment books, because he incorporates examples across evolutionary science, such as deers in the wilderness, taming wild foxes, growing rabbit populations, and much more. These stories serve as a powerful connection to investing because they teach us how businesses can structure themselves to survive the long haul, how investors can overcome their natural FOMO instincts, and how compounding can creep up on us unlike anything we&#39;ve ever seen before. I think this episode will be informative for investors, operators, and all science nuts alike. We hope you enjoy it!! </p> <p>----</p> <p><a href="https://www.amazon.com/What-Learned-About-Investing-Darwin-ebook/dp/B0BG99WS31" target="_blank" rel="noopener noreferer">What I Learned About Investing From Darwin</a> - Pulak Prasad</p> <p>----</p> <p>Please share with a friend or rate 5 stars if you enjoyed this episode! | Find us at <a href="https://www.readnrepeat.com/" target="_blank" rel="noopener noreferer">ReadnRepeat.com</a> and on Twitter <a href="https://twitter.com/ReadnRepeatPod" target="_blank" rel="noopener noreferer">@ReadnRepeatPod</a></p> <p>----</p> <p>Recommendation of the Week: <a href="https://www.dakshana.org/" target="_blank" rel="noopener noreferer">Dakshana Foundation</a></p> <p>----</p> <p>The Web of Ideas: <a href="https://adventurous-tray-11f.notion.site/What-I-Learned-About-Investing-From-Darwin-619d5f92434045e5bbe42cd959e1a4d0?pvs=4" target="_blank" rel="noopener noreferer">What I Learned About Investing From Darwin (my notes on the book)</a></p> <p>----</p> <p>Show Notes:</p> <p>3:04 - Avoid Big Risks: would you bet your life on your next investment?</p> <p>12:22 - Buy high quality at a fair price</p> <p>20:37 - What rats and antifragile businesses have in common</p> <p>28:13 - Using the past to assess the future</p> <p>38:31 - Don&#39;t be lazy... be very lazy</p> <p>45:48 - What we mistake when we talk about compounding </p>

77 total episodes available

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Frequently asked questions

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What is Read &amp; Repeat?

Become a learning machine! Join us as we tell the stories of exceptional entrepreneurs, businesses, scientists, athletes & more. You’ll learn the strategies they used to dominate their own fields and how these ideas can change your own life.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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