Readerzz
Claim This Podcastby Pruthviraj Chavda
Podcast Authority
Beta
Podcast Overview
<p><b>Readerzz</b> brings you insightful, to-the-point conversations with the authors behind today’s most impactful self-help books. We break down big ideas, practical strategies, and the stories behind the books that inspire change. Each episode offers a fresh perspective—whether it’s about personal growth, productivity, or mindset shifts. If you're looking for real takeaways without the fluff, this podcast is for you!</p>
Language
🇺🇲
Publishing Since
4/25/2022
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Recent Episodes
April 20, 2026
Our Primal 5: The Simple 5-Week Guide To Self-Care (Part 3)
Welcome back to Readerzz! This is Part 3, the final episode in our Our Primal 5 series with Matthew Campbell. In the first two episodes, we covered sunlight, sleep, movement, and social connection. Today, we close with Week 5: consumption and how to make change actually last. We expand “junk” beyond just food and talk about the drinks, substances, and information we take in every day, and how they shape how we feel. We break down why these habits are so hard to change, what’s really driving t...
April 7, 2026
Our Primal 5: The Simple 5-Week Guide To Self-Care (Part 2)
Welcome back to Readerzz! This is Part 2 of our Our Primal 5 series with Dr. Matthew Campbell. In Part 1, we covered sunlight and sleep, the foundation that supports mood, energy, and emotional stability. Today we move into Weeks 3 and 4: movement and social connection. We talk about why your brain is not designed to sit still all day and feel good, and how to reframe movement so it feels accessible without gym culture. Dr. Campbell shares the best entry point for anyone who feels behind, int...
March 23, 2026
Our Primal 5: The Simple 5-Week Guide To Self-Care (Part 1)
Welcome back to Readerzz! Today we’re starting a new series on Our Primal 5: The Simple 5-Week Guide to Self-Care with Dr. Matthew Campbell, and we’re setting the tone right away. This isn’t “self-care” as a trend. It’s human maintenance, the basics people skip until they feel anxious, foggy, drained, unmotivated, or just off. In Part 1 (Weeks 1 and 2), we cover sunlight and sleep. We talk about how to get your internal clock back online, stabilize energy and mood, and stop waking up feeling ...
37 total episodes available
Recent guests on Readerzz
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nick Batchelder
Guest
Deborah Heiser
Guest
Deep-dive analytics for Readerzz
Frequently asked questions
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- What is Readerzz?
<p><b>Readerzz</b> brings you insightful, to-the-point conversations with the authors behind today’s most impactful self-help books. We break down big ideas, practical strategies, and the stories behind the books that inspire change. Each episode offers a fresh perspective—whether it’s about personal growth, productivity, or mindset shifts. If you're looking for real takeaways without the fluff, this podcast is for you!</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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