I’m Aksel Battal, footballer and strength coach. We cover gym work, recovery, mindset, and everything that actually improves performance on the pitch.
If you care about results, not excuses - You’re Ready for Battal.

by Aksel Battal
I’m Aksel Battal, footballer and strength coach. We cover gym work, recovery, mindset, and everything that actually improves performance on the pitch. If you care about results, not excuses - You’re Ready for Battal.
Language
🇺🇲
Publishing Since
2/16/2026
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May 9, 2026
<p>In this episode of <strong>Ready for BATTAL</strong>, I’m joined by <strong>Archie Watts</strong>, another strength & conditioning coach working with footballers!</p><p>We talk about what in-season training should actually look like, especially when players are dealing with busy weeks, college schedules, and two games in a week. Instead of just throwing random gym sessions on top of football, we break down how to maintain strength, speed, and physical qualities without frying the player.</p><p>We also answer questions from followers, including whether things like belts, straps, weightlifting shoes, and chalk actually matter for footballers in the gym.</p><p>To finish, we go through a quickfire round on overrated training methods, underrated exercises, biggest red flags in football training programs, and what Archie has changed his mind on recently.</p><p>A great episode for footballers, coaches, and anyone trying to understand how gym work should support football performance instead of just adding more fatigue.</p>

April 25, 2026
<p>In this Q&A episode, I answer some of the most common questions footballers ask when they’re trying to take their training more seriously without turning their entire life into gym, food, sleep, repeat.</p><p>We talk about how to stay disciplined without becoming obsessive, how to combine running with gym work, what an effective off-season should actually look like, and what to focus on if you can only lift twice per week during the season.</p><p>I also cover sprint technique, copying pro footballers’ gym sessions from Instagram, the pressure of posting training content online, and what I’d tell a footballer who’s thinking about going to the US for college soccer.</p><p>Plus, yes… Denmark didn’t make the World Cup. Painful. We discuss.</p><p>A practical episode for footballers who want to train smarter, perform better, and think a bit more clearly about the bigger picture behind their development.</p>

April 17, 2026
<p>In this episode of Ready for BATTAL, I sit down with Tommy Trinh to break down what actually matters for football performance.</p><p>We get into recovery, injury prevention, and the biggest mistakes players make in the gym. Tommy shares insights from both elite athletes and general population training, and how that crossover can make you better.</p><p>We also dive into underrated methods, overrated trends, and what really separates top players physically.</p><p>If you’re serious about becoming faster, stronger, and staying available, this one’s for you.</p>
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I’m Aksel Battal, footballer and strength coach. We cover gym work, recovery, mindset, and everything that actually improves performance on the pitch.
If you care about results, not excuses - You’re Ready for Battal.
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